New Cardiff coach David Young is not a man to get carried away. Two wins on the trot in Pool B of the Celtic League might have lifted the gloom at the Arms Park, but he is taking nothing for granted ahead of this weekend's Welsh inter-city challenge at Rodney Parade.
Newport may have lost four in a row at the start of their campaign, but Young believes the Black and Ambers are getting closer to breaking their duck.
"I was hoping that Newport would win in Connacht because that would have eased the pressure on them a bit. They are a lot better team than their results suggest and someone is going to cop a hiding from them when they get things right," said Young.
"I just hope it doesn't happen against us. They will get it right sooner rather than later because they have got quality coaches, quality management and quality players.
"If we can expand on the 20 minutes we put in around half-time against Leinster then we will be more than a match for anyone. There are still things we need to get going, but at least we are winning now rather than losing.
"Our goal is to try to improve as individuals and as a team in every game."
Newport, meanwhile, are hoping to have outside half Jason Strange fit to resume as the home side try to stem a run of seven defeats in the last eight games against their oldest rivals.
The first game between the two clubs was played on the Newport marshes on December 2, 1876. The game ended in a victory for Newport by two tries, 13 touchdowns to two touchdowns.
That was the first game ever played by Cardiff and on Saturday night the two teams will meet for the 396th time. Newport charged 6d entrance fee for that first time and a crowd of 200 turned out for the game, providing gross takings of Â£5.
The two clubs differ in their interpretation of the results of matches down the years. Cardiff claim to have played in 388 first-team matches (Cardiff 191 wins, Newport 139, 58 draws) while Newport claim 394 competitive outings (Cardiff 191, Newport 143, 60 draws).
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series