After a dominant performance against Swansea the week before, Pontypridd proved a much sterner challenge, with the South Walians dominating through their forwards in the opening quarter.
Excellent physical play by scrumhalf Rachel Davies of Vagabonds in the Isle of Man was the first decisive attack by the North Wales Ladies, which carried them out of their own half. When the Northern Ladies finally managed to get into the opposition 22, they capitalise on this through a try by open side flanker and captain Kylie Wilson, which was converted by Caernarfon's Kate Jones.
The remainder of the first half saw Ponty try and out-muscle the North Wales forwards, but aggressive first up tackles and persistence around the mauls kept the score to 7-0 at the break. The second spell was again dominated by ponty forwards, led by an excellent ball carrying display by Amy Broadstock of Llandaff North. The North Wales ladies finally surcame to the pressure and conceded a soft try through a lapse in defence around the fringes.
With the game evenly poised at 7-a-peice, the North Wales ladies showed their character and mounted several strong attacks on the Ponty try line, which finally resulted in an excellent back line try for Dolgellau's own Wales U19 player, Ellen Evans. The try was converted by Jones, resulting in a 14-7 victory and giving North Wales their second win in the Super League this season.
The North Wales coach, Wayne Pugh, commented that his team "soaked up the pressure well and showed a much improved defensive effort from the previous week".
The next fixture is an away game against Llanelli at Stradey Park on the 29th of September.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.