After a dominant performance against Swansea the week before, Pontypridd proved a much sterner challenge, with the South Walians dominating through their forwards in the opening quarter.
Excellent physical play by scrumhalf Rachel Davies of Vagabonds in the Isle of Man was the first decisive attack by the North Wales Ladies, which carried them out of their own half. When the Northern Ladies finally managed to get into the opposition 22, they capitalise on this through a try by open side flanker and captain Kylie Wilson, which was converted by Caernarfon's Kate Jones.
The remainder of the first half saw Ponty try and out-muscle the North Wales forwards, but aggressive first up tackles and persistence around the mauls kept the score to 7-0 at the break. The second spell was again dominated by ponty forwards, led by an excellent ball carrying display by Amy Broadstock of Llandaff North. The North Wales ladies finally surcame to the pressure and conceded a soft try through a lapse in defence around the fringes.
With the game evenly poised at 7-a-peice, the North Wales ladies showed their character and mounted several strong attacks on the Ponty try line, which finally resulted in an excellent back line try for Dolgellau's own Wales U19 player, Ellen Evans. The try was converted by Jones, resulting in a 14-7 victory and giving North Wales their second win in the Super League this season.
The North Wales coach, Wayne Pugh, commented that his team "soaked up the pressure well and showed a much improved defensive effort from the previous week".
The next fixture is an away game against Llanelli at Stradey Park on the 29th of September.
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.