Llanelli coach Gareth Jenkins has admitted playing Scottish and Irish sides is a step up in class for Welsh rugby but warns his Celtic opponents - that's the way Llanelli like it.
Jenkins, who coached the Scarlets to the last four in Europe's Heineken Cup and to the Welsh domestic league title last year, has not been surprised by the early dominance of Irish and Scottish rugby in the Celtic League.
" We are going up a class when we play these teams, but that brings the best out of Llanelli," said Jenkins.
"These are provincial sides with internationals and quality overseas talent and we have no reason to expect a Welsh team to go to Scotland and automatically win a game."
" We have a tendency to underestimate and undervalue our opposition in Wales, but we are able to raise our game to meet high tandards."
Llanelli have also been sure to get their preparation right for this season's trip to the Scottish capital, after disappointing results last season.
Jenkins added: " Travelling in the same day cost us dearly last season and we were embarrassed, to put it bluntly we got thumped really, but this time we have prepared properly.
" We've been on the wrong end of some scores recently but we don't think we've been playing badly. Both teams are capable of scoring tries, we just need to plug the holes and ensure we stop leaking them."
Llanelli make three changes to the side that beat Ebbw Vale last weekend, bringing back a trio of Welsh internationals. Incumbent Wales fly-half Stephen Jones replaces Gareth Bowen, Iestyn Thomas replaces Phil John at prop and Robin McBryde comes in for Marcus Thomas at hooker.
Llanelli: Garan Evans, Mark Jones, Matthew Watkins, Leigh Davies (Capt), Salesi Finau; Stephen Jones, Dwayne Peel; Iestyn Thomas, Robin McBryde, Martyn Madden, Vernon Cooper, Luke Gross, Dafydd Jones, Ian Boobyer, David Hodges.
Replacements: John Davies, Marcus Thomas, Chris Wyatt, Jamie Cudmore, Michael Phillips, Gareth Bowen, Matt Cardey
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.