Division One leaders Narberth maintained their position at the top of the table with a 34-24 win over Bonymaen. Acting skipper Simon Daniel was the man of the hour, kicking seven straight penalty goals to punish the home team's ill-discipline.
Both sides scored two tries apiece, but the score of the night was by Narberth prop Andrew Powell. His powerful burst sent him over the gain line, and then over the try line. It finished 34-24 to Narberth.
Pontypool kept up the pressure on Narberth as they comprehensively outplayed Tondu, winning 50-3. Slick passing and swift movement all night from the visiting side saw them crash over for six tries.
Pontypool's Tongan favourite Manu Tuipulotu bagged two tries, and claimed assists for two more. Tuipulotu exasperated the home fans, but delighted the travellers with a strong 30m run and neat pass to Sam Waldron late in the game to take Ponty up to the 50-point mark.
Cross Keys lost their unbeaten record as they were edged out 17-16 by Tredegar in a tense match at the Recreation ground. Tredegar's three tries came from Campbell, Lloyd and Pinch. The win sees Tredegar move out of the bottom three in the division.
Llandovery moved up to fourth place in the table following a deserved 23-12 victory over Bedwas.
The visiting backline had too much pace for their opponents, and too much defensive power to be crossed, winning the try count by three to nil.
The performance of the night goes to Carmarthen, who scored an incredible 11 tries, taking their season total to 29, the highest in the division.
Treorchy were no match for the free scoring Quins, and the home side proved superior in all departments. The game was effectively over at the interval, with Quins 26-3 to the good.
A tight match at Riverside Park between Rumney and Beddau saw the visiting side leave counting their blessings for a 23-21 victory.
Rumney stretched the 13-man Beddau defence all across the park in the final 10 minutes (both hooker Alan Norris and No 8 Neil Lewis watched the latter part of the game from the bin), but the home side were unable to cross the line, leaving them ruing missed chances.
Whitland took their points tally for the season to six as they beat Llanharan 14-3. Whitland went in 9-3 to the good at the interval, and the game's only try was scored by wing Andrew Richards late in the second period.
Newbridge had three payers sent off in a bad-tempered clash at Glan-y-Nant. Newbridge prop Phil Taylor began the exodus with a right hook, and flanker Damien Cooper also confused rugby for boxing in the second period. He too received his marching orders.
Newbridge fly-half Jason Williams was sent off for 'kicking' by referee Keri Evans. It finished 16-9.
Aberavon moved up into third spot as they piled on the points against Glamorgan Wanderers.
The Wizards are now unbeaten at home for a year, and if away form is consistent they will be many people's favourites for the title.
The Welsh Rugby Union has announced a major new sponsorship deal with Gullivers Sports Travel which will make the UK's leading, and longest established, multi-sport tour operator, an Official Supplier for the rest of the decade.
Having taken part in seven World Cups as a player and coach, Liza Burgess hopes to go out in style this afternoon when Wales take on Australia in the Play-off for seventh and eighth place in the Women's Rugby World Cup in Paris.
WRU Head of Rugby Josh Lewsey met with volunteers across the game earlier this week, championing their role in the sport. He was joined by Wales captain Sam Warburton for part of the day as volunteers took part in a 'Try Out' event for the 2015 Rugby World Cup
Wales Women may not have got the results they wanted recently on the field, but off it they have made massive strides in strength and conditioning - and that is in no small part due to S&C coach Sam Dodge.
Two weeks into the new pitch project at Millennium Stadium, Groundman Craig Campbell takes staff on a unique behind-the-scene tour of the works so far and National Squad Assistant Strength and Conditioning Coach John Ashby and Tour Guide Peter Owen describe what the revamp means for them.
Try-scorer Jenny Davies and fellow prop Megan York reveal to WRU TV's Graeme Gillespie their thoughts after Wales broke their drought in the Women's Rugby World Cup with a 35-3 win over South Africa in Paris.
Wales Women are expecting a tough battle against South Africa on Saturday as both teams seek their first pool win of the Rugby Women's World Cup. WRU TV's Graeme Gillespie talks to head coach Rhys Edwards and lock Jenny Hawkins.
Wales' Sam Warburton took a group of employees from Admiral on a behind the scenes tour of the Millennium Stadium and WRU TV tagged along to bring you a snippet of what it's like for the players on match day