Welsh and world rugby has been rocked with the news that the Cardiff-based IRB chairman, Vernon Pugh, has had surgery to remove a cancerous kidney tumour at the University Hospital of Wales in Cardiff.
Mr. Pugh is a barrister and a former Welsh Rugby Union chairman, who went to Cambridge University and played his rugby with Amman Utd and Cardiff HSOB.
Current WRU chairman Glanmor Griffiths said: "I know I speak on behalf of the whole of Welsh rugby when I wish Vernon a full and speedy recovery.
"Our thoughts are also with his family at this difficult time. Having worked with Vernon down the years I am sure his tenacious attitude to life will see him through his ordeal and he will be back running the IRB sooner rather than later."
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.