Neath coach Lyn Jones has warned his side against complacency ahead of their Celtic League match against Ebbw Vale.
The Welsh All Blacks have carried over the good form they showed at the end of last season to this year's Celtic league campaign, and look a safe bet for quarter-final qualification.
The former Wales flanker knows all too well the dangers of complacency, and his cautionary note ahead of Saturdays Celtic League clash serves notice that Neath are serious about success this season.
Jones said: "The form book may indicate an obvious victory for Neath, but we are under no illusions as to the ability Ebbw Vale possess.
"Over the last four years we have had some great high scoring matches against them, and the moment you take a win for granted you will lose."
Jones also promised to ring the changes in an attempt to keep their Celtic League aspirations alive.
"We are acutely aware that we need a win if we are to keep our hopes of progressing in the Celtic League alive.
"We expect to make five changes from last weeks side as we are looking to give everyone a chance to get into the starting line-up against Leicester in two weeks time," Jones added.
Neath forward Brett Sinkinson is targeting the Heineken Cup match against Leicester as the perfect match for him to return from injury.
The 32-year-old has yet to play this season because of a knee injury but his return would be a welcome boost ahead of next month's mouth-watering tie against Heineken Cup champions Leicester at the Gnoll.
A club source said "Treatment to the knee has been going well and he is on course to make the game on October 11."
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series