Mefin Davies will lead Principality Cup holders Pontypridd into the 2002/2003 season.
The 29-year-old hooker, who skippered Wales A last season, takes over from Dale McIntosh at Sardis Road.
And in a second important switch, former Ponty idol Nigel Bezanni will replace Gary Jones as team manager.
Former Welsh international Jones is stepping down for personal reasons after playing a vital role in steering the 'Valley Commandos' to their Principality Cup success last season and the final of the PARKER PEN SHIELD.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.