Scrum half Robert Howley, who played 59 times for Wales and was the captain in 22 of those matches, has left Cardiff and signed a three-year contract with Wasps.
With Cardiff only offering a years contract for the 31-year-old, he reluctantly ended a second spell with the Cardiff cub and will now be based in London.
"This is the opportunity to play in the best league in the Northern Hemisphere," he said. "I am here to win medals and show Wasps the commitment they have shown me."
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.
Wales U20's Billy McBryde is looking forward to starting his first game against New Zealand this afternoon in the World Rugby U20 Championship where his side are looking to gain revenge from last week's pool defeat to the Kiwis.