Scrum half Robert Howley, who played 59 times for Wales and was the captain in 22 of those matches, has left Cardiff and signed a three-year contract with Wasps.
With Cardiff only offering a years contract for the 31-year-old, he reluctantly ended a second spell with the Cardiff cub and will now be based in London.
"This is the opportunity to play in the best league in the Northern Hemisphere," he said. "I am here to win medals and show Wasps the commitment they have shown me."
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.
The Wales Under 20 camp are in a quietly confident mood as they face Ireland in the U20 Championship, with Coaching Co-Ordinator Allan Lewis and full back Dafydd Howells targeting a top five finish in the tournament.
Wales U20 may start as favourites against Japan this evening in the U20 Championship, but Team Manager Mark Taylor is warning against complacency. He is also hoping a good win will boost morale and 'kickstart' performances.
Coach Richard Hodges is hoping Wales U20 can put a disappointing campaign behind them when they tackle Japan tomorrow as they look to finish the U20 Championship strongly to secure a good seeding for next year's tournament.