Scrum half Robert Howley, who played 59 times for Wales and was the captain in 22 of those matches, has left Cardiff and signed a three-year contract with Wasps.
With Cardiff only offering a years contract for the 31-year-old, he reluctantly ended a second spell with the Cardiff cub and will now be based in London.
"This is the opportunity to play in the best league in the Northern Hemisphere," he said. "I am here to win medals and show Wasps the commitment they have shown me."
Members of the WRU Board were invited to attend a training session where sumo wrestlers were being put through their paces and as WRU President Dennis Gethin reveals, the Tokyo visit will live long in the memory.
Representatives from the WRU and the Welsh Assembly government were invited to meet some of Japan's leading businesses. WRU chief executive Roger Lewis and Wales head coach Robin McBryde were among the guests.
Following Wales Under 20's second win of the Junior World Championship over Scotland, a lot of hard work is still required ahead of the Pool decider against Argentina on Thursday. WRU TV took a look behind the scenes.
Wales Under 20 coach Danny Wilson, captain Ellis Jenkins and winger Owen Jenkins give their post match reaction after recording a comfortable win over Samoa in the opening game of the Junior World Championship in France.