Pontypool have pulled off a major signing after recruiting the services of Wales and British Lions international John Devereux in what club benefactor Bob Jude describes as a statement of intent.
The 36-year-old centre was released by Bridgend at the end of last season but claims he is joining a club that has the potential to regain its place at the peak of Welsh rugby.
Devereux, capped by Wales and Great Britain at rugby league, will join the first division club who narrowly missed out on top spot last season.
"I had offers from a few Premier Division clubs but I am excited by what Bob is attempting to do at Pontypool Park," he said.
"They have the potential to be a big club. They are a sleeping giant but have been stirring and are ready to reawaken.
"If you ask anybody in the rugby world to name famous Welsh clubs Pontypool would be one of the first you would hear.
"It is like Widnes, for whom I played rugby. They had a spell in the doldrums but people were still talking about them alongside the likes of Leeds and Wigan.
"Pontypool are a First Division club but they have Premier ambitions that are second to none.
"I believe they are the one club who could get promoted and stay there. I want to be part of that promotion drive, playing alongside people like Mark Jones and Bryon Hayward."
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).