Pontypool have pulled off a major signing after recruiting the services of Wales and British Lions international John Devereux in what club benefactor Bob Jude describes as a statement of intent.
The 36-year-old centre was released by Bridgend at the end of last season but claims he is joining a club that has the potential to regain its place at the peak of Welsh rugby.
Devereux, capped by Wales and Great Britain at rugby league, will join the first division club who narrowly missed out on top spot last season.
"I had offers from a few Premier Division clubs but I am excited by what Bob is attempting to do at Pontypool Park," he said.
"They have the potential to be a big club. They are a sleeping giant but have been stirring and are ready to reawaken.
"If you ask anybody in the rugby world to name famous Welsh clubs Pontypool would be one of the first you would hear.
"It is like Widnes, for whom I played rugby. They had a spell in the doldrums but people were still talking about them alongside the likes of Leeds and Wigan.
"Pontypool are a First Division club but they have Premier ambitions that are second to none.
"I believe they are the one club who could get promoted and stay there. I want to be part of that promotion drive, playing alongside people like Mark Jones and Bryon Hayward."
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
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