Coach Chris Davey has made three changes to the starting line-up of the Wales under-21 side that defeated Italy in the opening game of the IRB's under-21 World Cup, when they take on Argentina today at the Rand Afrikaans University ground.
Italy were beaten by 82-18 with 12 tries being run in by a rampant Wales side last Friday, but now they will face a much tougher test.
Matthew Nuthall replaces Nick Jones on the wing, Adam Matthews for Matt Miles as hooker and Robin Sowden-Taylor for Gareth Williams on the flank.
With Dwayne Peel having returned home after being injured at Cape Town on Saturday, Cardiff's Craig Miller will be the scrum half replacement.
The side to meet Argentina is: G Swales; L Roberts, M Jones, M Brayley (capt), M Nuthall; N Robinson, M Phillips; P James, A Matthews, A Jones, Ryan Jones, L Tait, R Williams, Rhys Jones, R Sowden-Taylor. Replacements: C Miller, M Hook, S Williams, M Miles, G Morris, B Griffiths, G Williams.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.