Wales take on Australia and favourites New Zealand meet South Africa in today's semi-finals of the IRB U21 World Cup in Johannesburg.
Having just pipped England for a place in the last four, Chris Davey's squad are the underdogs with coach Davey stating: "Playing against teams of this standard makes this tournament so good."
Wales have registered wins over Italy and Argentina and have three suspended players now available for selection.
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.
Wales U20's Billy McBryde is looking forward to starting his first game against New Zealand this afternoon in the World Rugby U20 Championship where his side are looking to gain revenge from last week's pool defeat to the Kiwis.