Last Saturday's Division One matches saw Pontypool confirm their status as the top club and indeed, the only unbeaten side in what is shaping up to be a tight Division.
Despite trailing at Bedwas with 20 minutes remaining and with Sam Waldron sent off, Pontypool's 14 men rallied and with Byron Hayward reaching a century of points in only six matches. Pooler turned it round to win 31-22.
Narberth recovered from last week's slip-up against Whitland to win by 20-13 at Tredegar, despite losing fly half Simon Daniel with injury.
Aberavon got back on track by defeating Llanharan 39-15 and Carmarthen Quins beat Bonymaen 28-22, despite being outscored 3-1 on tries. Fly half Giles Thomas kept up his remarkable 100 % goal kicking record this season. Thomas has now scored 32 times in a row. His 23 points on Saturday took his season total to 86.
Blackwood won a high-scoring match by 40-30 at Treorchy. Martin Jones scored 25 for Blackwood and Matthew Hutchings 15 for Treorchy.
Rumney join Treorchy at the bottom after losing a 21-20 lead at home to Newbridge and going down 32-21, while Cross Keys were good winners by 22-6 at Tondu.
Beddau made a fine effort before going down 34-20 at Whitland where Dan Griffiths scored 14 points for the Borderers and at Church Bank, the Llandovery Drovers were surprisingly edged out 29-28 by Glamorgan Wanderers.
Full back Jason Pocock was the man of the hour scoring 19 points, while Tal Selly completed a notable double- following his try on Friday for Llanelli the wing/centre scored a try for Llandovery on Saturday.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.