Pontypool will take their unbeaten record to Cardiff on Saturday when they meet a Glamorgan Wanderers side who won well at Llandovery last week. Outside half Byron Hayward reached exactly 100 points in just six matches last Saturday - he missed one match with injury - and will spearhead the Pontypool challenge, though skipper Mark Jones is out with a broken arm.Narberth against Aberavon is certainly the match of the day with the Otters facing their biggest challenge for many seasons at the Lewis Lloyd Ground, though the Wizards have lost two matches.Carmarthen Quins play their fifth home match in succession as they face a fast improving Whitland side and Bonymaen's visit to Newbridge will be an interesting match with both sides keen to impress. Rumney and Tereorchy are without a win and the Cardiff-based Rumney go to Blackwood, who are in indifferent form, while the Zebras are home at last, meeting a strong Bedwas side.Llanharan, under new coach Dennis john, are at home to Tondu, while Cross Keys are on a good run and are at Pandy Park against Llandovery - always dangerous opponents.Beddau will face a strong challenge from Tredegar with the Johnston brothers being strong motivators as coaches for the Gwent club.
Despite drawing with Ireland in the opening round of the RBS 6 Nations, Wales defence coach Shaun Edwards believes the championship 'is still in our hands' as he prepares his side to face Scotland at Principality Stadium tomorrow.
Meet the members of the WRU's inaugural Youth Board - after an online selection process which saw a host of high calibre candidates submit video applications the WRU has made its first 15 appointments.The board is made up of individuals aged between 16 and 21, and will meet for the first time at Principality Stadium on Monday 15th February.
The Wales Women's team headed to Dare Valley Country Park on a team bonding exercise as the entire squad got together for the very first time in preparation for this season's Six Nations championship which kicks off on Saturday with a clash against defending champions Ireland, in Donnybrook.
Wales Head Coach Warren Gatland discusses his team selection for the opening round of the RBS 6 Nations where he leads his side against Ireland, on Sunday. As WRU TV's Luke Brodley discovers, Gatland is fully aware of the challenges the defending champions pose