Neil Jenkins is named in the Cardiff squad of 22 to play Caerphilly in the Welsh/Scottish league tomorrow evening (kick-off 7.15pm).
The 83-times capped fly-half has reported fit after nine months on the sidelines with a knee injury. He has scored 636 points in 42 games in his previous two seasons at the club and begins Wednesday's Welsh/Scottish League fixture on the replacements' bench.
With him on the bench will be his former Wales and Lions half-back partner Rob Howley, together with three other internationals as coach Rudy Joubert makes 10 changes in the starting line-up.
Nick Walne partners Matt Allen in the centre and plays his 50th game for the club. On the wing Anthony Sullivan wins his club cap by playing his 20th game of the season.
Adam Jones and Luke Tait continue in the second row though it is hoped that John Tait will have shaken off a back injury. If so, he will be on the replacements' bench.
Team: Owain Ashman; Anthony Sullivan, Nick Walne, Matt Allen, Andrew Henry; Nick Robinson, Ryan Powell; Peter Rogers, Andrew Lewis, Gary Powell, Adam Jones, Luke Tait, Rob Appleyard, Emyr Lewis (captain), Robin Sowden-Taylor
Replacements: David Young, Greg Woods, John Tait/Francois Mounier, Martyn Williams, Robert Howley, Neil Jenkins, Rhys Williams
Referee: Matthew Aplin
Cardiff Under-21s WRU Cup Final against Neath will be played at the Brewery Field, Bridgend on Wednesday 24 April, kick-off 7.15pm
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.