Ebbw Vale will be hoping to dent Llanelli's crown as Cup Kings tomorrow when the Steelmen battle for a place in the Principality Cup final.
The Scarlets will be chasing their 12th title as cup holders which will be a daunting prospect for Mike Ruddock's men who will be hoping to lift the Welsh Cup for the first time ever.
The Steelmen made just one change to the side that narrowly defeated Pontypool in the quarter finals as Rhys Shorney replaces Aaron Takarangi on the wing, who drops to the bench.
The Steelman are chasing their first ever title as cup holders while the Scarlets
Principality Cup semi-final
Ebbw Vale v Llanelli
Kick Off 3pm
Ebbw Vale: Gareth Cull; Rhys Shorney, Martin Ridley, Paul Matthews, Andrew Wagstaff; Matthew James, Llyn Lane; Iestyn Thomas, Leyton Phillips (captain), Martin Jones, Ockert Booyse, Neil Edwards, Kati Tuipolotu, Tyron Morris, Will Thomas.
Replacements: Damien Penisini, Jonathan Evans, Rhys Williams, Damien Hudd, Kevin Ellis, David Weatherley, Aaron Takaranei.
The annual Women's club launch was held at the Wales Centre of Excellence where National Women's Head Coach and Programme Lead Rhys Edwards, Competition Secretary Adrian Howell and Cardiff Met player Ffion Jones express eagerness for the new campaign to get under way.
WRU TV follows Wales' RWC training squad on day one of their camp in North Wales. The squad were greeted to an official welcome in Colwyn Bay and then headed for an afternoon of team building at ZipWorld