Ebbw Vale will be hoping to dent Llanelli's crown as Cup Kings tomorrow when the Steelmen battle for a place in the Principality Cup final.
The Scarlets will be chasing their 12th title as cup holders which will be a daunting prospect for Mike Ruddock's men who will be hoping to lift the Welsh Cup for the first time ever.
The Steelmen made just one change to the side that narrowly defeated Pontypool in the quarter finals as Rhys Shorney replaces Aaron Takarangi on the wing, who drops to the bench.
The Steelman are chasing their first ever title as cup holders while the Scarlets
Principality Cup semi-final
Ebbw Vale v Llanelli
Kick Off 3pm
Ebbw Vale: Gareth Cull; Rhys Shorney, Martin Ridley, Paul Matthews, Andrew Wagstaff; Matthew James, Llyn Lane; Iestyn Thomas, Leyton Phillips (captain), Martin Jones, Ockert Booyse, Neil Edwards, Kati Tuipolotu, Tyron Morris, Will Thomas.
Replacements: Damien Penisini, Jonathan Evans, Rhys Williams, Damien Hudd, Kevin Ellis, David Weatherley, Aaron Takaranei.
The Welsh Rugby Union has announced a major new sponsorship deal with Gullivers Sports Travel which will make the UK's leading, and longest established, multi-sport tour operator, an Official Supplier for the rest of the decade.
Having taken part in seven World Cups as a player and coach, Liza Burgess hopes to go out in style this afternoon when Wales take on Australia in the Play-off for seventh and eighth place in the Women's Rugby World Cup in Paris.
WRU Head of Rugby Josh Lewsey met with volunteers across the game earlier this week, championing their role in the sport. He was joined by Wales captain Sam Warburton for part of the day as volunteers took part in a 'Try Out' event for the 2015 Rugby World Cup
Wales Women may not have got the results they wanted recently on the field, but off it they have made massive strides in strength and conditioning - and that is in no small part due to S&C coach Sam Dodge.
Two weeks into the new pitch project at Millennium Stadium, Groundman Craig Campbell takes staff on a unique behind-the-scene tour of the works so far and National Squad Assistant Strength and Conditioning Coach John Ashby and Tour Guide Peter Owen describe what the revamp means for them.
Try-scorer Jenny Davies and fellow prop Megan York reveal to WRU TV's Graeme Gillespie their thoughts after Wales broke their drought in the Women's Rugby World Cup with a 35-3 win over South Africa in Paris.