Cardiff RFC kept their season alive with a thrilling comeback to break Newport hearts at Rodney Parade last night.
Rudy Joubert publicly stated that he now believes his side are capable of winning the Welsh/Scottish League for the second time in three seasons. Newport in contrast have seen their season fall apart in recent weeks. From leading the league with games in hand, they now trail League leaders Neath by five points.
It ever there was a game of two halves then this was it. The Black and Ambers seemed to be in complete control at half time as they went in 14- nil to the good - courtesy of a drop goal and two penalties from Shane Howarth, and a Matt Mosytn try.
Joubert must have put something in the interval refreshments because it was a different Cardiff side that turned out in the second half. Anthony Sullivan and centre Jamie Robinson scored second half tries, and Iestyn Harris slotted over a penalty making the final score 17-14 to Cardiff.
Cardiff have now beaten Newport three times this season, and if Cardiff can win all their remaining games this season, including the big one- an away tie at Llanelli- they will take the title.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.