London Irish and Pontypridd have announced their teams for Saturdays PARKER PEN SHIELD semi-final to be played at the Kassam Stadium Oxford.
London Irish make three changes to the starting line up that won the Prestigious Powergen Cup last weekend. Neal Hatley takes over at loose head prop from Mike Worsley who is injured. Squad rotation sees Richard Kirke and Simon Halford starting in place of Naka Drotske and Rob Hardwick respectively.
Lyn Howells has named a strong Pontypridd side which includes Wales A captain Mefin Davies, and PARKER PEN ever present Paul John.
15 Michael Horak 14 Paul Sackey 13 Geoff Appleford12 Brendan Venter 11 Justin Bishop 10 Barry Everitt 9 Hentie Martens 1 Neal Hatley 2 Richard Kirke 3 Simon Halford 4 Ryan Strudwick (captain) 5 Steve Williams 6 Eddie Halvey7 Declan Danaher 8 Chris Sheasby
Replacements16 Darren Edwards 17 James brown 18 Rob Hoadley 19 James Cockle 20 Naka Drotske 21 Glenn Delaney 22 Rob Hardwick
15 Brett Davey 14 Gareth Wyatt 13 Sonny Parker 12 Jon Bryant 11 Nigel Simpson
10 Ceri Sweeney 9 Paul John 1 Gethin Jenkins 2 Mefin Davies 3 Duncan Bell 4 Brent Cockbain 5 Robert Sidoli 6 Nick Kelly 7 Richard Parks 8 Michael Owen
16 Gareth Baber 17 Jason Lewis 18 Alex Lawson 19 Matthew Rees 20 Sven Cronk / Lloyd Howell 21 Dale McIntosh / Richard Field 22 Glen Remnant
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.