The IRB World Sevens Series moves on in rounds 8 and 9 to Singapore(20th/21st April) and Malaysia (27th/28th April) before the tournament arrives in Great Britain, for the Emirates Airline London and Cardiff 7s in May and June.
There are five new additions to the Wales squad, captained by Gareth Williams, who flew in to Singapore today.
Rhys Jones, the Newport No 8 has represented Wales at U18, U19 and U21. Dan Gravell, the Llanelli hooker featured in the Welsh Crawshays Thailand 7s.
Joining Rhys and Dan are Neil McKim,Anthony Rees and Dafydd Lewis. Neil who plays on the wing for Ebbw Vale, has made appearances for Wales Schools and Wales Youth U18 and U19. He was a member of the FIRA squad and played in the recent U21 internationals. Anthony, who also plays on the wing, comes for Dunvant RFC. Dafydd (London Wasps)has played at outside half for Wales U18, U19 and U21.
Gareth Gravell (Newport)
Gareth Williams (Llanelli)(Captain)
Rhys Jones (Newport)
Michael Phillips (Llanelli)
Gareth Swales (Swansea)
Neil McKim (Ebbw Vale)
Anthony Rees (Dunvant)
Dafydd Lewis (London Wasps)
Nick Wakley (Cardiff/Rumney)
Craig Richards (Neath/Whitland)
Daniel Gravell (Llanelli)
Liam Roberts (Cardiff)
Don't forget, for a chance to see World Class 7s players in action, book your tickets now for the final stop of the series, the Emirates Airline Cardiff 7s on Friday 31st May 1-9pm and Saturday 1st June 12-6pm.
Day One:Â£10, Â£5, Â£2.50 (U16s)
Day Two:Â£10, Â£5, Â£2.50 (U16s)
Call 08705 582 582, book online from the home page banner or call in to Millennium Stadium Ticket Office, 98 St Mary Street, Cardiff.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers
British and Irish Lions head coach Warren Gatland will be heading back home to take on the All Blacks next year where for him, success for 2017 is all about going to New Zealand and winning a Test Series.
Last week all roads led to Eugene Cross Park where defending champions Ebbw Vale hosted this season's launch of the Principality Premiership. WRU TV's Graeme Gillespie was there to capture the thoughts of Damien Hudd, captain of Ebbw Vale, and WRU Head of Performance, Geraint John.
Llandovery made it three in a row when they defeated Aberavon in the final of the National Foster's 7s at BT Sport Cardiff Arms Park on Sunday. On another eventful day of sevens, Newport claimed the Plate and the Dragons won the women's crown
Last week saw Cardiff welcome players from around the world for the 21st Golden Oldies Festival. The tournament features players over 35 years of age, and this year's event saw a select few represent the WRU in a 'friendly' against the Wooden Spoon.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.