The IRB World Sevens Series moves on in rounds 8 and 9 to Singapore(20th/21st April) and Malaysia (27th/28th April) before the tournament arrives in Great Britain, for the Emirates Airline London and Cardiff 7s in May and June.
There are five new additions to the Wales squad, captained by Gareth Williams, who flew in to Singapore today.
Rhys Jones, the Newport No 8 has represented Wales at U18, U19 and U21. Dan Gravell, the Llanelli hooker featured in the Welsh Crawshays Thailand 7s.
Joining Rhys and Dan are Neil McKim,Anthony Rees and Dafydd Lewis. Neil who plays on the wing for Ebbw Vale, has made appearances for Wales Schools and Wales Youth U18 and U19. He was a member of the FIRA squad and played in the recent U21 internationals. Anthony, who also plays on the wing, comes for Dunvant RFC. Dafydd (London Wasps)has played at outside half for Wales U18, U19 and U21.
Gareth Gravell (Newport)
Gareth Williams (Llanelli)(Captain)
Rhys Jones (Newport)
Michael Phillips (Llanelli)
Gareth Swales (Swansea)
Neil McKim (Ebbw Vale)
Anthony Rees (Dunvant)
Dafydd Lewis (London Wasps)
Nick Wakley (Cardiff/Rumney)
Craig Richards (Neath/Whitland)
Daniel Gravell (Llanelli)
Liam Roberts (Cardiff)
Don't forget, for a chance to see World Class 7s players in action, book your tickets now for the final stop of the series, the Emirates Airline Cardiff 7s on Friday 31st May 1-9pm and Saturday 1st June 12-6pm.
Day One:Â£10, Â£5, Â£2.50 (U16s)
Day Two:Â£10, Â£5, Â£2.50 (U16s)
Call 08705 582 582, book online from the home page banner or call in to Millennium Stadium Ticket Office, 98 St Mary Street, Cardiff.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.