After disappointing performances against France and Spain, Wales showed encouraging signs of improvement against England a fortnight ago and will be hoping that they can end their Six Nations on a high.
Wales have been dogged by injuries since the start of their campaign and more changes have been made to the squad. Catrin Edwards, who had a superb game against England, starts at prop with Kath Lenaghan on the bench still recovering from a shoulder injury. Jackie Morgan plays at hooker as Jamie Kift struggles with a knee injury that could make her doubtful for the World Cup next month.
Fly Half Awen Thomas regains her place with Rhian Wilmott out due to a recurring back problem. The Scrum Half shirt goes to Ronnie Owens who seems to be back on form with Kerry Jenkins playing for the 'A' squad and Cath Walkley on the bench. Flanker Angharad Phillips is promoted from the 'A' squad but does not start.
Caernarfon player Kate Jones, who received her first cap against England a fortnight ago, starts at Full Back as Naomi Thomas is in plaster with a suspected stress fracture in her ankle. UWIC Winger Hayley Baxter takes a place on the bench and will be hoping to gain her second cap following her debut against England.
It will be a memorable game on Sunday with it being the last 6 Nations match for several of the senior players as they are likely to retire after the World Cup. It will also be the last home game for Head Coach John Williams as he intends to move on after the World Cup in Barcelona this summer.
Sunday will be a festival of Women's rugby at Llanelli, with the U16's and the 'A' squad playing in the morning followed by the full international kicking off at 2.30pm.
Under 16's and Senior Citizens free. Adults Â£5. Season ticket holders Â£1. Tickets are available on the gate.
WALES 1 Dawn Mason 2 Jackie Morgan 3 Catrin Edwards 4 Liza Burgess 5 Helen Edwards 6 Kylie Wilson 7 Pip Minto 8 April Dent 9 Ronnie Owens 10 Awen Thomas 11 Sue Jones 12 Melissa Berry CAPT 13 Louise Rickard 14 Claire Flowers 15 Kate Jones 16 Dee Croft 17 Kath Lenaghan 18 Sue Grainger 19 Angharad Phillips 20 Hayley Baxter 21 Karen Mayze 22 Cath Walkley
SCOTLAND 1 Karen Findlay 2 Vicky Wiseman 3 Ali Christie 4 Lee Cockburn 5 Claire Muir 6 Jennifer Sheerin 7 Fiona Gillanders 8 Donna Kennedy 9 Paula Chalmers 10 Denise Fairbairn 11 Angela Hutt 12 Niki MacDonald 13 Rimma Petlevannaia 14 Jennifer Dickson 15 Sarah Higgins 16 Ali MacKenzie 17 Vicky Galbraith 18 Jennifer Hanley 19 Beth Macleod 20 Gill Gibbon 21 Mary Pat Tierney 22 Ali McGrandles.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event