NEATH 50, EBBW VALE 8
Zimbabwean international Dean Dewdney scored four tries as Neath kept up the pressure at the top of the Welsh/Scottish League with another major victory.
Neath coach Lyn Jones had said it was pay back time for Ebbw Vale, who booted them out of the Principality Cup, and their eight try victory made it 19 tries in their last three games.
More than that, a place in the Heineken Cup next season looks more and more likely after a week in which they beat Glasgow, Newport and Ebbw Vale.
Ebbw held out for the first quarter before finding themselves 24-0 adrift at the break after a brilliant three try burst in nine minutes.
Wales A stand-off Lee Jarvis, who had scored 21 points at Newport on Wednesday night, picked up another 20 points as he scored two tries and converted five.
Ebbw Vale's misery was made complete six minutes from time when flanker Paul Williams was sent off for illegal use of the boot.
Neath: Tries: Dean Dewdney 4, Lee Jarvis 2, Alfie Mocelutu, Shaun Connor;
Cons: Lee Jarvis 5. Ebbw Vale: Try: Rhys Shorney; Pen: Gareth Cull.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.