Llanelli will be without their captain Scott Quinnell when the Scarlets take on Ebbw Vale in the Principality Cup semi-finals at the Millennium Stadium on Saturday.
British Lion Quinnell has been counted out because a knee injury which has been troubling him since he skippered Wales against England at Twickenham three weeks ago.
He said: "I won't be playing on Saturday. I will spend the next week resting as I need to build up the muscle round the knee but I should be back in action soon."
The match on Saturday is the start of an hectic end to the season for the Scarlets as the next leg of their european campaign looms large and they chase the Welsh-Scottish league title.
But coach Gareth Jenkins is determined to focus on the immediate task ahead.
He said: "The Welsh Cup means everything to our club and we will not look any further than Saturday. That is how mistakes are made. I consider the Principlity Cup to be as important as the Heineken Cup.
"People have us down as favourites but any side coached by Mike Ruddock is a good side and Saturday should be a great day for Welsh rugby."
Ebbw Vale coach Mike Ruddock said: "We are going to enjoy ourselves as we are going in as the underdogs. There is no doubt about that but I think the Welsh fans sometimes like that so hopefully it will be a good game."
Wales U20 face a tough group in the Junior World Championship with France, England and Japan lying in wait but Attack coach Jason Strange and back rower Tom Phillips are looking forward to the campaign ahead.
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III