Llanelli will be without their captain Scott Quinnell when the Scarlets take on Ebbw Vale in the Principality Cup semi-finals at the Millennium Stadium on Saturday.
British Lion Quinnell has been counted out because a knee injury which has been troubling him since he skippered Wales against England at Twickenham three weeks ago.
He said: "I won't be playing on Saturday. I will spend the next week resting as I need to build up the muscle round the knee but I should be back in action soon."
The match on Saturday is the start of an hectic end to the season for the Scarlets as the next leg of their european campaign looms large and they chase the Welsh-Scottish league title.
But coach Gareth Jenkins is determined to focus on the immediate task ahead.
He said: "The Welsh Cup means everything to our club and we will not look any further than Saturday. That is how mistakes are made. I consider the Principlity Cup to be as important as the Heineken Cup.
"People have us down as favourites but any side coached by Mike Ruddock is a good side and Saturday should be a great day for Welsh rugby."
Ebbw Vale coach Mike Ruddock said: "We are going to enjoy ourselves as we are going in as the underdogs. There is no doubt about that but I think the Welsh fans sometimes like that so hopefully it will be a good game."
With just a week to go before Wales kick off their Rugby Women's World Cup campaign against hosts France in Paris, head coach Rhys Edwards and flanker Sioned Harries are looking ahead to the tournament with optimism.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.