Llanelli will be without their captain Scott Quinnell when the Scarlets take on Ebbw Vale in the Principality Cup semi-finals at the Millennium Stadium on Saturday.
British Lion Quinnell has been counted out because a knee injury which has been troubling him since he skippered Wales against England at Twickenham three weeks ago.
He said: "I won't be playing on Saturday. I will spend the next week resting as I need to build up the muscle round the knee but I should be back in action soon."
The match on Saturday is the start of an hectic end to the season for the Scarlets as the next leg of their european campaign looms large and they chase the Welsh-Scottish league title.
But coach Gareth Jenkins is determined to focus on the immediate task ahead.
He said: "The Welsh Cup means everything to our club and we will not look any further than Saturday. That is how mistakes are made. I consider the Principlity Cup to be as important as the Heineken Cup.
"People have us down as favourites but any side coached by Mike Ruddock is a good side and Saturday should be a great day for Welsh rugby."
Ebbw Vale coach Mike Ruddock said: "We are going to enjoy ourselves as we are going in as the underdogs. There is no doubt about that but I think the Welsh fans sometimes like that so hopefully it will be a good game."
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.