The first game on Monday saw captain Marie Bancroft lead from the front with support from fellow forward Ruth Copeland. Half back pairing Gemma Allen and Jessica Kidley combined well with Kidley in the unfamiliar position of outside half scoring two tries for the Welsh side. Full back Ellen Evans excelled on her international debut adding further points. Tries from Gemma Allen, Eirlys Lougher, Ruth Copeland, Becky Dando, Vicky McGarth, Christine Thompson and Sam Mason with three conversions from Centre, Paula Mullen completed a huge victory for the Welsh U19's.
There were several squad changes in the second test in their preparation for the England game on the 14th April. Wales were again in the driving seat and with 15 minutes played, Wales' Tight head prop Ruth Copeland scored from a short ball in the lineout.
Wales displayed some excellent passing play and used the space out wide allowing Stacy Hardie to break up the wing supported by Full Back Vicki McGrath who scored in the corner. The pacy Inside Centre Paula Mullen played some excellent rugby chasing every high ball and putting pressure on the Swedish defence. Moments later, Outside Centre Ffion Jones outpaced the cover defence to score. Sweden restarted and, for the first time in the game, put Wales under pressure. Wales defended well and made some excellent tackles and Sweden settled for three points when Wales were penalised for offside.
Blaenau Gwent player, Kim Boaler came on at Half time and immediately made a superb run up the centre of the pitch. Scrum Half, Becky Davies picked up the ball from the base of the ruck and scored bringing the score to 20-3.
The Swedish prop made a great run and looked like scoring but solid tackling by Wales turned the ball over and the hosts were once again in the Swedish 22. The Welsh Forwards won the Swedish lineout ball and great passing and overlapping through the Welsh backs allowed Vicki McGrath to score her second. The final score was 25-3. The selectors will now have a difficult job of deciding upon the 22
players to travel to Chester next weekend.
Captain Marie Bancroft commented, "I am very pleased with both our performances. We have a lot of young girls in the squad many of whom have graduated through the U16's game, which is encouraging. These two games against Sweden were our first as a team and overall we played very well. The second game was much more physical than the first, which is good preparation for our biggest test - England U19's, next weekend in Chester."
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.
The unique jeopardy of Judgement Day V has been described by stars from Cardiff Blues, Ospreys, Scarlets and Newport Gwent Dragons who will face each other in the annual double-header at Principality Stadium on 15th April.
School club hub officers in schools throughout Wales are enriching lives by helping pupils to engage more with their education, their community and improve their own outlook on life and future prospects by improving confidence and developing skills such as leadership.