NEATH 46, GLASGOW 8
Neath gave their Heineken Cup qualification bid a massive boost by powering to an emphatic victory over Glasgow at the Gnoll.
An eight try haul for the Welsh All Blacks moved them up to third place in the Welsh/Scottish league after producing a cavalier performance against a Scottish side who once again failed to perform on the road.
Wing wizard Kevin James weighed in with a sensational four tries having ripped open the visitors on a number of occasions.
In an embarrassingly one-sided encounter in which Glasgow never found a foothold, Neath began the rout after just four minutes with James' first try.
Additional scores from Gareth Morris, Shane Williams, David Tieuti and Andrew Howell put the seal on a crushing victory for the Welsh side who succeeded in completing the double over their Scottish counterparts.
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.