Cardiff meet Pontypridd in the second Principality Cup semi-final of the day on Saturday (13 April, find out here what the History books say about the fixture......
Tickets can be obtained from the Stadium ticket office at 98 St Mary Street (Mon-Fri 9.00am-5.00pm, Sat 9.00am-4.00pm), from the ticket hotline on 08705 582 582 (Mon-Fri 9.00am-7.00pm, Sat 10.00am-4.00pm) or online at www.wru.co.uk. Numerous ticket outlets will also be open on Westgate Street from 10.00am on matchday. Prices are Â£15 and Â£10 for adults and Â£5 concessions.
CARDIFF - Cup winners seven times (1981; 82; 84; 86; 87; 94; 97) Runners-up three times.
PONTYPRIDD - Cup winners 1996. Runners-up twice.
Three previous cup meetings:
1978-79 at Sardis Road in a quarter-final.
PONTYPRIDD 9 Try: Colin Riley. Con/Pen: Colin Bolderson.
CARDIFF 7 Try: Terry Holmes. Pen: Huw Davies.
Pontypridd went on to reach the final and lost to Bridgend 12-18.
1979-80 at the Arms Park. (The round before the quarters)
CARDIFF 6 Try: Mike Watkins. Con: Gareth Davies.
PONTYPRIDD 13 Tries: Alan Rose, Don Jones. Con: Jeff Hazard, DGoal: Ian Walsh.
Pontypridd lost 3-16 at home to Llanelli in the quarter-finals.
1993-94 at Rodney Parade, Newport. (Semi-final)
CARDIFF 8 Try: Colin Laity. Pen: Adrian Davies.
PONTYPRIDD 6 Pens: Crispin Cormack (2).
Last-second penalty by Cormack missed and Cardiff went on to beat Llanelli in the final by 15-8.
Played for both clubs.
Neil Jenkins, Lee Jarvis (now Neath) and coach Lynn Howells all began with Pontypridd and came to Cardiff. Howells and Jarvis returned to Sardis Road for a second spell. Martyn Williams began with Pontypridd and is now in the Cardiff squad, while Paul John played in Cardiff's first-ever league match in 1990, but later returned to Pontypridd. The fine Pontypridd servant, Matthew Lloyd, began his rugby career at Cardiff. Of the current squads, Cardiff's Emyr Lewis played in his first final in 1990-91 season in the winning Llanelli side.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.