The final of the BT Dragons Rugby Trust National Youth League was won by Newport last night as they defeated Swansea Youth by a convincing 38-12 scoreline in a match played in the Millennium Stadium.
Newport scored 5-2 on tries with fly half Alix Jerrett scoring two and one each coming from centre Robert Tripp, man of the match Rhys Miller and flanker David Tovey. Jerrett added a penalty and drop goal and Darryl Carter converted twice and kicked a penalty.
Swansea contributed two tries - one each by centre Aron May and full back James Horner, with the latter converting the first try.
Card-ff-based police officer Barry Gregory gave a fine display as the man with the whistle.
In the Welsh Schools Under-16 Cup final, Dwr-y-Felin Comprehensive defeated Maesteg Comprehensive by 30-24 in a free-flowing match in which the winners also won the try-count by 5-3 with no.8 forward Scott Jeremy collecting a brace.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.