Cardiff scrum half Ryan Powell has won a place in the Wales A squad to face Italy at St Helen's, Swansea, on Friday 1 March (kick-off 7.05pm).Powell was a try scorer for Cardiff in their Principality Cup win at Aberavon on Saturday .Pontypridd lock Robert Sidoli is also included, while Bath flanker Gavin Thomas switches with Brett Sinkinson in the senior squad.
WALES A SQUAD
Backs: Adrian Durston (Bridgend), Gareth Wyatt (Pontypridd), Gareth Thomas (Bridgend), Matthew Watkins (Newport), Leigh Davies (Llanelli), Shane Williams (Neath), Craig Warlow (Bridgend), Lee Jarvis (Neath), Ryan Powell (Cardiff), Andrew Moore (Neath)
Forwards: Duncan Jones (Neath), Martyn Madden (Llanelli), Mefin Davies (Pontypridd), Gareth Williams (Bridgend), Andrew Millward (Neath), Robert Sidoli (Pontypridd), Gareth Llewellyn (Neath), Deiniol Jones (Bridgend), Neil Edwards (Ebbw Vale), Colin Charvis (Swansea), Dafydd Jones (Llanelli), Gavin Thomas (Bath), Michael Owen (Pontypridd), Will Thomas (Ebbw Vale)
Whenever Bedlinog tackle Penallta a massive fixure is guaranteed but this Sunday there will be even more emphasis placed on the two rivals when they contest the SSE Swalec Plate final at Principality Stadium.
Ahead of their SSE SWALEC Bowl Final clash with Taffs Well at Principality Stadium on Sunday, Burry Port share their #FABXV nomination with WRUTV in the search for Welsh rugby's greatest volunteers. Everyone can get involved by sending nominations via twitter to @WRU_Community using the hashtag #FABXV
Cardiff Blues prop Gethin Jenkins and Ospreys centre Ben John look ahead to the first game at Principality Stadium in Saturday's double header which is promising to be a special occasion for all Welsh fans.
Carmarthen Quins Director of Rugby Ian Jones and committee member Jeff Thomas along with Llandovery chairman Handel Davies look ahead to Sunday's SSE SWALEC Cup showdown where both teams are out to prove 'West is best'
SWALEC ambassador Shane WIlliams is looking forward to Sunday's Finals Day where the Cup, Bowl and Plate offers a great opportunity for players and teams to experience the magic of playing at Principality Stadium
Carmarthen Quins coach Richard Kelly believes it is an exciting time to be part of the Scarlets region as his side take on local rivals Llandovery in the SSE Swalec Cup final on Sunday, as WRU TV's Graeme Gillespie discovers