Wales gained victories in under-16 and under-18 away matches last Saturday in Italy and Portugal respectively. The under-16 side played their first international of the season and followed up the A team win last Thursday by 16-13 as they met and defeated the full Italian side in Calvisano and came away with a 27-17 success.
Three of the four Wales tries came from their wings with a brace for Jon Brinkworth (Bishop of Llandaff, Cardiff) and one for Chris Czekaj (Corpus Christi). The final try of the match was scored by full back Aaron Bramwell (Llangatog Comp), who converted two of the tries.
In Coimbra, Portugal, Wales under-18 Youth defeated the Portugal under-19 side by 46-12 to win the quadrangular tournament.Andrew Kingdom (Llandovery) on the Wales wing scored one of the tries, thus Marks (Llandovery) 2, wing Dan Hitchings (Treorchy) 2, centre Aaron May (Swansea) and centre Viv Jenkins (Carmarthen Quins).Full back Leon Andrews converted four of the tries and landed a penalty with Wales having lead 27-0 at the interval.
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.