NARBERTH 15 CAERPHILLY 19
Welsh/Scottish League strugglers Caerphilly scraped into the last eight of the Principality Cup thanks to a late try from back row ace Ben
Watkins pounced in the 70th minute for a try that Luke Richards converted to
end Narberth's hopes of springing a seventh round upset.
Caerphilly backs coach Mark Ring said: "It was as tough as we thought -
they are a good side. However, we battled well and were pleased to be in
the next round.
"You don't come up against a team with Alan Reynolds in it and find things
The Castletownmen made the perfect start when centre John Colderley swept
through for a try that Richards converted in the 10th minute.
But it was anything but a one-sided battle and with Reynolds, the
former Swansea and Wales flanker, leading from the front Narberth were more than a match for their visitors.
It was Reynolds who bagged the try which brought the home side back into the contest. Barging his way over, Reynolds punched the air with delight as Narberth cut the deficit to just two points at the interval.
The second half was every bit as tight and tense as the first with Caerphilly
once again scoring first but being made to fight all the way by Reynolds and
Andrew Williams was on the mark this time but Narberth struck back through
scrum half Chris Macdonald who bundled his way over for a try that Simon Daniel converted to level matters.
At that stage it could have gone either way and Narberth must have fancied
their chances of pulling off a shock when Daniel popped up with a penalty on the hour.
Sadly for them, Caerphilly had just enough gas in the tank to summon up
a late effort from Watkins who found enough space to cross in the left hand
Scorers: Narberth: Tries: A Reynolds, C Macdonald; Con: S Daniel; Pen: S Daniel
Caerphilly: Tries: J Colderley, A Williams, B Watkins; Cons: L Richards 2
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.