Wales under-18 Youth gained their first victory of the season as they beat the Spain under-19 team by 33-8 in the second of three matches that Wales are playing in a quadrangular tournament in Portugal.
After losing to the Wales Senior Schools by 24-0 in a non-cap match last month, Wales opened the tournament with a shock 25-15 loss to Italy, but the Italian side surprisingly lost their next match to Portugal by 29-27.
Despite conceding a year in age, Wales ran in six tries against Spain through wing Andrew Kingdom (2), scrum half James Ireland, prop Lee Fender, wing Dan Hitchings and new full back Leon Andrews (Penarth). Fly half Tomas Marks added a penalty. Wales now meet the Portugal under-19 side on Sunday at Coimbra with Italy taking on Spain.
Ebbw Vale captain Damien Hudd picked up the biggest accolade of the night at the 11th Principality Premiership Awards Evening held at Principality Stadium, after leading his side to the title for the first time.
Wales assistant coach Robin McBryde is predicting a tough battle against England on Sunday despite the fact they may not be considered to be at full strength. Players will be out to impress Eddie Jones which makes England a dangerous proposition, he says.
Wales U20 captain Tom Phillips and performance psychologist Dr Rich Neil explain why spending three days at Monmouth RFC has further strengthened the togetherness of the squad ahead of the #WorldRugbyU20s
Alongside Scarlets flanker James Davies and Cardiff Blues centre Cory Allen, three Wales Sevens core players have made the extended training squad for GB Sevens. Wales Head coach Gareth Williams tells WRU TV's Graeme Gillespie why Luke Treharne, Sam Cross and Luke Morgan earned selection in the initial training squad for Rio.
Wales Sevens head coach Gareth Williams tells WRU TV's Graeme Gillespie he has had to overcome a number of injuries before naming a competitive squad for this weekend's penultimate round of the World Series in Paris.
Merthyr were officially crowned champions of the SSE SWALEC Championship at Dowlais on Saturday where captain Andy Powell paid tribute to his side who have earned promotion to the Principality Premiership