Swansea have announced their squad to face Pontypool in the Principality Cup this weekend.
Swansea make just one change to the side that defeated Caerphilly two weeks ago, for tomorrow's Principality Cup game at Pontypool. Wales fullback Kevin Morgan - fresh from scoring a try against France in the latest round of the Lloyds TSB Six Nations - replaces Wales U21 International Gareth Swales.
Wales and British Lions centre Mark Taylor is almost back to full fitness and hopes to return to action over the next few weeks, whilst Chris Wells and Hywel Jenkins were the only other players unavailable for selection due to injury.
Swansea (v Pontypoo):
15 Kevin Morgan, 14 Shaun Payne, 13 Steve Winn, 12 Scott Gibbs (Captain), 11 Matthew Robinson, 10 Arwel Thomas, 9 Sililo Martens
1 Darren Morris, 2 Garin Jenkins, 3 Ben Evans, 4 Tyrone Maullin, 5 Andy Moore, 6 Colin Charvis, 8 Geraint Lewis, 7 Dean Thomas
Replacements: Rhodri Jones, Gavin Henson , Brian Lima / Nik Witkowski, Johnny Marsters, Pat Dunkley, James Griffiths, Lee Jones
With Liam Williams forced out of the World Cup through injury, lock Luke Charteris and Skills Coach Neil Jenkins say they have to put yesterday's defeat behind them as Wales now look ahead to another physical encounter against South Africa in the quarter-finals of the Rugby World Cup.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.