PARKER PEN SHIELD semi-finalists Pontypridd get back to league action tomorrow, when they take on Glasgow at Sardis Road.
Lynn Howells, who has been touted as an International class coach in recent days, makes sweeping changes to the side that demolished Saracens in London last week.
Only eight players make the starting fifteen, three of which move to different positions.
Glasgow have bowed to the request from the SFU and rest hooker Gordon Bulloch. This means Gavin Scott gets his chance in the front row.
Lock Nathan Ross replaces Jason White. Scottish International trio James McLaren,Tommy Hayes and Andy Nicol all return.
Pontypridd; G Wyatt; G Jones, S Parker, J Lewis, N Simpson; N Little, P John; D Bell, M Davies, S Cronk, M Owen, R Sidoli, D McIntosh, C Harris, G Remnant
Glasgow; G Metcalfe; J Steel, J McLaren, A Henderson, R Kerr; T Hayes, A Nicol (capt); D Hilton, S Scott, G McIlwham, S Griffiths, N Ross, R Reid, G Flockhart, J Petri
Wales head coach Warren Gatland and captain Sam Warburton say their first prioirty on Sunday in the opening game of the World Cup is to win against Uruguay and not get overly concerned with points difference.
With only days to go until the biggest rugby competition in the world begins, rugby fans visiting Cardiff this autumn will be able to enjoy a special display at National Museum Cardiff as part of the celebrations surrounding the Rugby World Cup.
Geraint John has taken up the new role of WRU elite coach development manager having arrived in Wales last week. WRU TV caught up with him at the WRU rugby department's strategy day at the Millennium Stadium.
The entire Welsh Rugby Union Rugby Department gathered at the Millennium Stadium earlier this week where WRU Head of Rugby Josh Lewsey looked back on a year where structural and strategic changes have seen significant progress made
The Welsh Rugby Union has released a specially produced video to spearhead a new campaign to help promote the values of rugby union. The video, entitled Let us Play underpins the WRU rugby department's philosophy - to engage, transfer and retain players, coaches and referees.