Wales coach Steve Hansen has made three changes to his 22 man squad for the Lloyds TSB Six Nations match with Italy at the Millennium Stadium, Cardiff, on Saturday 2 March (kick-off 2.00 pm).
Llanelli second row Chris Wyatt has recovered from the ankle injury that ruled him out of the match against France and is named in the squad, replacing Cardiff's Craig Quinnell who is out with knee damage.
Iestyn Thomas, the Ebbw Vale prop who broke a toe in the match against Tonga back on 17 November, takes over from Duncan Jones (Neath) with Neath flanker Brett Sinkinson coming in on rota for Gavin Thomas (Bath Rugby).
WALES SQUAD (v Italy)
Backs: Kevin Morgan (Swansea), Rhys Williams (Cardiff), Dafydd James (Bridgend), Craig Morgan (Cardiff), Tom Shanklin (Saracens), Andy Marinos (Newport Rugby), Iestyn Harris (Cardiff), Stephen Jones (Llanelli), Rob Howley (Cardiff), Dwayne Peel (Llanelli). Forwards: Iestyn Thomas (Ebbw Vale), Spencer John (Cardiff), Chris Anthony (Newport Rugby), Robin McBryde (Llanelli), Barry Williams (Neath), Ian Gough (Newport Rugby), Chris Wyatt (Llanelli), Andy Moore (Swansea), Brett Sinkinson (Neath), Nathan Budgett (Bridgend), Martyn Williams (Cardiff),Scott Quinnell (Llanelli, captain).
The last five years have been an emotional rollercoaster on and off the pitch for RGC1404. Promotion to the Principality Premiership was the culmination of five years of hard work and investment in North Wales. WRU TV caught up with prop Joe Simpson, who was one of the first intake of WRU North Wales Academy players in 2010.
Ebbw Vale captain Damien Hudd picked up the biggest accolade of the night at the 11th Principality Premiership Awards Evening held at Principality Stadium, after leading his side to the title for the first time.
Wales assistant coach Robin McBryde is predicting a tough battle against England on Sunday despite the fact they may not be considered to be at full strength. Players will be out to impress Eddie Jones which makes England a dangerous proposition, he says.
Wales U20 captain Tom Phillips and performance psychologist Dr Rich Neil explain why spending three days at Monmouth RFC has further strengthened the togetherness of the squad ahead of the #WorldRugbyU20s