Wales face South Africa in the City of Manchester Stadium at 3.20 pm today looking to make it three wins out of three in their Commonwealth Games Sevens pool and secure a quarter-final clash with Canada.
A runaway victory over Sri Lanka, 55-7, was followed up with a highly competent 31-10 triumph over Tonga on Day 1, leaving Jason Forster's side needing to beat the hihgly rated Springboks to win the Pool.
"We had a good opening day and now everyone is focussed on making it a hat-trick of wins," said Wales team manager David Rees.
"We all know that beating South Africa is vital to our medal chances. If we win, then we face Canada, if we lose we have to face the reigning world champions and defending champions, New Zealand."
Pontypridd wing Gareth Wyatt was the star of the opening victory over Sri Lanka as he sped to four of his sides nine tries.
Swansea wing Matthew Robinson notched two and Arwel Thomas drop kicked five conversions.
In the second match against Tonga, Wyatt again grabbed one of his side's five tries. Wales led 1909 at half-time 19-9 and controlled the game from there on.
Favourties New Zealand beat a typically competitive Canadian side 28-7 in their opening game before crushing the tiny island of Niue, 66-0.
The Canadians more or less guaranteed themselves second place in their Pool with a grim 7-0 triumph over Scotland. The Cannucks now only have to beat Niue to bag a quarter-final slot.
If Wales win their Pool, they will play at 9.20pm tonight. If they finish in second place they will play at 8.00pm.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.