A Welshman sits top of the points scoring table as the Heineken Cup and PARKER PEN SHIELD tournaments reach the semi-final stages.
Stephen Jones' magnificent performance this weekend has seen him rocket to the top of the European scoring charts. Jones scored all of Llanelli's 27 points with a flawless eight from eight penalties, and a drop goal in the quarter-final victory over Bath.
Heineken Cup leading scorers after quarter-finals.
105 Stephen Jones (LLanelli)
103 Diego Dominguez (Stade Francais CASG)
100 Ronan O'Gara (Munster)
88 David Humphreys (Ulster)
86 Simon Mason (Benetton Treviso)
84 Romain Teulet (Castres Olympique)
79 Iestyn Harris (Cardiff)
78 Tommy Hayes (Glasgow)
76 Tim Stimpson (Leicester Tigers)
75 Gerald Merceron (Montferrand)
7 Ugo Mola (Castres Olympique)
6 Tom Voyce (Bath Rugby), Aurelien Rougerie (Montferrand)
5 Matt Cardey (Llanelli)
17 Diego Dominguez (Stade Francais CASG)
12 Benoit Bellot (Perpignan)
11 Stephen Jones (LLanelli), Romain Teulet (Castres Olympique)
10 Ronan O'Gara (Munster), Nathan Spooner (Leinster), Tim Stimpson (Leicester Tigers),Iestyn Harris (Cardiff)
28 Simon Mason (Benetton Treviso)
24 Stephen Jones (Llanelli)
23 Diego Dominguez (Stade Francais CASG)
22 Ronan O'Gara (Munster)
18 David Humphreys (Ulster)
4 David Humphreys (Ulster)
2 Ronan O'Gara (Munster), Paul Grayson (Northampton), Stephen Jones (Llanelli)
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.