The bottom two clubs meet at Virginia Park on Saturday, with The Castletown men desperate to build on their first win in the Welsh/Scottish league - their 35-16 win over Glasgow in December, A Pontypridd victory would take them up to 15 points and should see them shoot up several the table. Caerphilly have lost 12 of their last 13 home matches. League Wins: Pontypridd can chalk up their tenth straight league win over Caerphilly if they win tomorrow.
The last league meeting finished Pontypridd 38 Caerphilly 8 (Sept 22) Pontypridd have an impressive average score of 44 points per match in the nine league meetings between the sides. Caerphilly have a number of injury problems, Nigel Berbillion (shoulder), Roddy Boobyer (ankle).
Pontypridd: John Calderley (shoulder), Gethin Jenkins (shoulder) all miss out. .
CAERPHILLY v PONTYPRIDD (at Virginia Park, 2.30pm).
Caerphilly: J Thomas; H Taufahema, D Hawkins, S tuipulotu, K Morris; L
Richards, A Jacobs; L Moody, J Hughes, G Thomas, N Jones (capt), M Workman,
B Watkins, A Williams, G Jones
Replacements; A Chiltern, G Evans, M Bolton, D Colclough, A Jones, P Jones,
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.