It's business as usual for Gareth Jenkin's Tiger taming Scarlets on Friday as Llanelli put their impressive Heineken Cup victory over English Champions Leicester behind them to travel to Newport in a top-of-the-table
Welsh/Scottish League clash.
And director of rugby Jenkins has warned the Black & Ambers that Llanelli
experienced no Heineken hangover this week as they learned of their
quarter-final draw against Bath and that Newport will under-estimate them
this weekend at their Peril.
"We were all on a high last Saturday after the victory over Leicester, but
the talk in the dressing room on Monday morning, from myself and the senior
players, was about professional rugby," said Jenkins.
"We are back to the business of the Welsh/Scottish league at Rodney Parade
on Friday night, that is our stock in trade and in the professional era it's
a game every bit as important as the Heineken Cup quarter final next week.
"Of course we have one eye on our trip to Bath, but all our video analysis
this week is of Newport because we don't want to be going to the Rec on the back of a loss.
"We are in the business of winning rugby games and the Black and Ambers will be taken very seriously at the weekend."
Llanelli will select from a full squad on Friday morning after a number of
fitness tests to key players.
"It may be that some of the unsung heroes at the club get a chance to shine on Friday night," added Jenkins
"But we have spent a lot of money assembling a good squad of players at
Stradey Park and if Newport are expecting to face a weakened Llanelli at the weekend they will be underestimating us."
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers
British and Irish Lions head coach Warren Gatland will be heading back home to take on the All Blacks next year where for him, success for 2017 is all about going to New Zealand and winning a Test Series.
Last week all roads led to Eugene Cross Park where defending champions Ebbw Vale hosted this season's launch of the Principality Premiership. WRU TV's Graeme Gillespie was there to capture the thoughts of Damien Hudd, captain of Ebbw Vale, and WRU Head of Performance, Geraint John.
Llandovery made it three in a row when they defeated Aberavon in the final of the National Foster's 7s at BT Sport Cardiff Arms Park on Sunday. On another eventful day of sevens, Newport claimed the Plate and the Dragons won the women's crown
Last week saw Cardiff welcome players from around the world for the 21st Golden Oldies Festival. The tournament features players over 35 years of age, and this year's event saw a select few represent the WRU in a 'friendly' against the Wooden Spoon.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.