It's business as usual for Gareth Jenkin's Tiger taming Scarlets on Friday as Llanelli put their impressive Heineken Cup victory over English Champions Leicester behind them to travel to Newport in a top-of-the-table
Welsh/Scottish League clash.
And director of rugby Jenkins has warned the Black & Ambers that Llanelli
experienced no Heineken hangover this week as they learned of their
quarter-final draw against Bath and that Newport will under-estimate them
this weekend at their Peril.
"We were all on a high last Saturday after the victory over Leicester, but
the talk in the dressing room on Monday morning, from myself and the senior
players, was about professional rugby," said Jenkins.
"We are back to the business of the Welsh/Scottish league at Rodney Parade
on Friday night, that is our stock in trade and in the professional era it's
a game every bit as important as the Heineken Cup quarter final next week.
"Of course we have one eye on our trip to Bath, but all our video analysis
this week is of Newport because we don't want to be going to the Rec on the back of a loss.
"We are in the business of winning rugby games and the Black and Ambers will be taken very seriously at the weekend."
Llanelli will select from a full squad on Friday morning after a number of
fitness tests to key players.
"It may be that some of the unsung heroes at the club get a chance to shine on Friday night," added Jenkins
"But we have spent a lot of money assembling a good squad of players at
Stradey Park and if Newport are expecting to face a weakened Llanelli at the weekend they will be underestimating us."
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event