It's business as usual for Gareth Jenkin's Tiger taming Scarlets on Friday as Llanelli put their impressive Heineken Cup victory over English Champions Leicester behind them to travel to Newport in a top-of-the-table
Welsh/Scottish League clash.
And director of rugby Jenkins has warned the Black & Ambers that Llanelli
experienced no Heineken hangover this week as they learned of their
quarter-final draw against Bath and that Newport will under-estimate them
this weekend at their Peril.
"We were all on a high last Saturday after the victory over Leicester, but
the talk in the dressing room on Monday morning, from myself and the senior
players, was about professional rugby," said Jenkins.
"We are back to the business of the Welsh/Scottish league at Rodney Parade
on Friday night, that is our stock in trade and in the professional era it's
a game every bit as important as the Heineken Cup quarter final next week.
"Of course we have one eye on our trip to Bath, but all our video analysis
this week is of Newport because we don't want to be going to the Rec on the back of a loss.
"We are in the business of winning rugby games and the Black and Ambers will be taken very seriously at the weekend."
Llanelli will select from a full squad on Friday morning after a number of
fitness tests to key players.
"It may be that some of the unsung heroes at the club get a chance to shine on Friday night," added Jenkins
"But we have spent a lot of money assembling a good squad of players at
Stradey Park and if Newport are expecting to face a weakened Llanelli at the weekend they will be underestimating us."
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.