It's business as usual for Gareth Jenkin's Tiger taming Scarlets on Friday as Llanelli put their impressive Heineken Cup victory over English Champions Leicester behind them to travel to Newport in a top-of-the-table
Welsh/Scottish League clash.
And director of rugby Jenkins has warned the Black & Ambers that Llanelli
experienced no Heineken hangover this week as they learned of their
quarter-final draw against Bath and that Newport will under-estimate them
this weekend at their Peril.
"We were all on a high last Saturday after the victory over Leicester, but
the talk in the dressing room on Monday morning, from myself and the senior
players, was about professional rugby," said Jenkins.
"We are back to the business of the Welsh/Scottish league at Rodney Parade
on Friday night, that is our stock in trade and in the professional era it's
a game every bit as important as the Heineken Cup quarter final next week.
"Of course we have one eye on our trip to Bath, but all our video analysis
this week is of Newport because we don't want to be going to the Rec on the back of a loss.
"We are in the business of winning rugby games and the Black and Ambers will be taken very seriously at the weekend."
Llanelli will select from a full squad on Friday morning after a number of
fitness tests to key players.
"It may be that some of the unsung heroes at the club get a chance to shine on Friday night," added Jenkins
"But we have spent a lot of money assembling a good squad of players at
Stradey Park and if Newport are expecting to face a weakened Llanelli at the weekend they will be underestimating us."
Wales Sevens are looking to re-group after a disappointing tournament last time out in South Africa. The next double leg in New Zealand and Las Vegas offers Gareth Williams a chance to redeem themselves.
Wales Women's head coach Rhys Edwards was at Llandovery to see the conclusion of an entertaining Women's Regional championship where any one of three teams were in contention for title glory on the last day of action.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.
As the countdown continues for RWC2015, Tournament Chief Executive Debbie Jevans visited the Millennium Stadium to discuss preparations for the eight matches and reveal the positive news that 100,000 tickets for games at the home of Welsh rugby have sold in the last seven days.
Jason Harries is targeting a first win on the World Series circuit this season with Wales. The series returns to action this weekend in Dubai where Harries is part of a team hoping to build from its efforts in round one in October.
Wales skipper Jevon Groves says his side have addressed a few points from Gold Coast and aim to 'hit the ground running' in the next two rounds of the World Series, kicking off with this weekend in Dubai before heading off to South Africa next week.
Wales Sevens manager Steff Thomas is hopeful his side can build from a quarter-final spot in the opening round of the World Series in Australia when his side take part in the forthcoming double header in Dubai and South Africa.