It's business as usual for Gareth Jenkin's Tiger taming Scarlets on Friday as Llanelli put their impressive Heineken Cup victory over English Champions Leicester behind them to travel to Newport in a top-of-the-table
Welsh/Scottish League clash.
And director of rugby Jenkins has warned the Black & Ambers that Llanelli
experienced no Heineken hangover this week as they learned of their
quarter-final draw against Bath and that Newport will under-estimate them
this weekend at their Peril.
"We were all on a high last Saturday after the victory over Leicester, but
the talk in the dressing room on Monday morning, from myself and the senior
players, was about professional rugby," said Jenkins.
"We are back to the business of the Welsh/Scottish league at Rodney Parade
on Friday night, that is our stock in trade and in the professional era it's
a game every bit as important as the Heineken Cup quarter final next week.
"Of course we have one eye on our trip to Bath, but all our video analysis
this week is of Newport because we don't want to be going to the Rec on the back of a loss.
"We are in the business of winning rugby games and the Black and Ambers will be taken very seriously at the weekend."
Llanelli will select from a full squad on Friday morning after a number of
fitness tests to key players.
"It may be that some of the unsung heroes at the club get a chance to shine on Friday night," added Jenkins
"But we have spent a lot of money assembling a good squad of players at
Stradey Park and if Newport are expecting to face a weakened Llanelli at the weekend they will be underestimating us."
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.