Wales are to send a strong squad to Australia and New Zealand for Rounds 4 and 5 of the IRB World Sevens Series in February.
Manager John Ryan bloods four new players, Llanelli's Gareth Bowen, Darren Berry from UWIC, James Strong of London Welsh, and Gareth Gravell of Newport.
Wales are currently ranked in seventh place after two rounds. The hugely popular tournament runs 11 rounds and reaches its zenith this year in the Millenium Stadium at the end of May.
AUSTRALIA/NEW ZEALAND SQUAD
1. JON THOMAS SWANSEA D/D, C/A
2. ROBIN SOWDEN-TAYLOR CARDIFF D/D ,C/A
3. GAVIN VAUGHAN-EVANS E.VALE D/D
4. DARREN BERRY UWIC
5. GARETH BOWEN LLANELLI
6. SHAUN JAMES PONTYPRIDD C/A
7. GARETH CHAPMAN UWIC. D/D, C/A
8. EMYR LEWIS NEWPORT D/D
9. PHIL EDWARDS UWIC D/D, C/A
10. CRAIG RICHARDS WHITLAND D/D,C/A
11. JAMES STRONG LONDON WELSH
12. GARETH GRAVELL NEWPORT
MANAGER JOHN RYAN D/D, C/A
COACH COLIN HILLMAN D/D, C/A
PHYSIO IONA MORGAN D/D
Wales duo Rhun Williams and Liam Belcher, who makes a welcome return after five months of injury woe, look ahead to next month's World Rugby U20 Championship in Manchester where they will face Ireland, Georgia and New Zealand.
Whenever Bedlinog tackle Penallta a massive fixure is guaranteed but this Sunday there will be even more emphasis placed on the two rivals when they contest the SSE Swalec Plate final at Principality Stadium.
Ahead of their SSE SWALEC Bowl Final clash with Taffs Well at Principality Stadium on Sunday, Burry Port share their #FABXV nomination with WRUTV in the search for Welsh rugby's greatest volunteers. Everyone can get involved by sending nominations via twitter to @WRU_Community using the hashtag #FABXV
Cardiff Blues prop Gethin Jenkins and Ospreys centre Ben John look ahead to the first game at Principality Stadium in Saturday's double header which is promising to be a special occasion for all Welsh fans.
Carmarthen Quins Director of Rugby Ian Jones and committee member Jeff Thomas along with Llandovery chairman Handel Davies look ahead to Sunday's SSE SWALEC Cup showdown where both teams are out to prove 'West is best'
SWALEC ambassador Shane WIlliams is looking forward to Sunday's Finals Day where the Cup, Bowl and Plate offers a great opportunity for players and teams to experience the magic of playing at Principality Stadium
Carmarthen Quins coach Richard Kelly believes it is an exciting time to be part of the Scarlets region as his side take on local rivals Llandovery in the SSE Swalec Cup final on Sunday, as WRU TV's Graeme Gillespie discovers