Wales are to send a strong squad to Australia and New Zealand for Rounds 4 and 5 of the IRB World Sevens Series in February.
Manager John Ryan bloods four new players, Llanelli's Gareth Bowen, Darren Berry from UWIC, James Strong of London Welsh, and Gareth Gravell of Newport.
Wales are currently ranked in seventh place after two rounds. The hugely popular tournament runs 11 rounds and reaches its zenith this year in the Millenium Stadium at the end of May.
AUSTRALIA/NEW ZEALAND SQUAD
1. JON THOMAS SWANSEA D/D, C/A
2. ROBIN SOWDEN-TAYLOR CARDIFF D/D ,C/A
3. GAVIN VAUGHAN-EVANS E.VALE D/D
4. DARREN BERRY UWIC
5. GARETH BOWEN LLANELLI
6. SHAUN JAMES PONTYPRIDD C/A
7. GARETH CHAPMAN UWIC. D/D, C/A
8. EMYR LEWIS NEWPORT D/D
9. PHIL EDWARDS UWIC D/D, C/A
10. CRAIG RICHARDS WHITLAND D/D,C/A
11. JAMES STRONG LONDON WELSH
12. GARETH GRAVELL NEWPORT
MANAGER JOHN RYAN D/D, C/A
COACH COLIN HILLMAN D/D, C/A
PHYSIO IONA MORGAN D/D
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.