Wales are to send a strong squad to Australia and New Zealand for Rounds 4 and 5 of the IRB World Sevens Series in February.
Manager John Ryan bloods four new players, Llanelli's Gareth Bowen, Darren Berry from UWIC, James Strong of London Welsh, and Gareth Gravell of Newport.
Wales are currently ranked in seventh place after two rounds. The hugely popular tournament runs 11 rounds and reaches its zenith this year in the Millenium Stadium at the end of May.
AUSTRALIA/NEW ZEALAND SQUAD
1. JON THOMAS SWANSEA D/D, C/A
2. ROBIN SOWDEN-TAYLOR CARDIFF D/D ,C/A
3. GAVIN VAUGHAN-EVANS E.VALE D/D
4. DARREN BERRY UWIC
5. GARETH BOWEN LLANELLI
6. SHAUN JAMES PONTYPRIDD C/A
7. GARETH CHAPMAN UWIC. D/D, C/A
8. EMYR LEWIS NEWPORT D/D
9. PHIL EDWARDS UWIC D/D, C/A
10. CRAIG RICHARDS WHITLAND D/D,C/A
11. JAMES STRONG LONDON WELSH
12. GARETH GRAVELL NEWPORT
MANAGER JOHN RYAN D/D, C/A
COACH COLIN HILLMAN D/D, C/A
PHYSIO IONA MORGAN D/D
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.