The First Division side ran in seven tries and were 24-0 ahead at the interval in a game superbly controlled by their former Wales full back Byron Hayward. There was some consolation for Beddau with a second half try from Mark Gronow which Gareth Hopkins converted
BONYMAEN 16 TONDU 8
Bonymaen overturned their league form against Tondu, who had beaten them twice already this season, to pick up a plum tie in the seventh round. Jason Davies was the home hero with all his side's points as they hit back from an 8-6 deficit after 63 minutes.
CARMARTHEN ATH 0 CARMARTHEN QUINS 43
A crowd of more than 3,000 turned out to watch this local derby and they saw the Quins turn in a thoroughly propfessional display. Among their six tries was a hat-trick for 19-year-old student Owain Rowlands.
HIRWAUN 0 BLACKWOOD 13
The home side battled bravely in the mud, but a try in first-half injury time by hooker Kevin Lewis stered the First Division outfit to victory. The rest of the points came from the boot of Martin Jones.
LLANDOVERY 15 EBBW VALE 43
The Drovers swept into a 15-6 half-time lead against the PARKER PEN SHIELD quarter-fianlists thanks to first use of a strong wind. An interception try by Tracy Lewis gave the home side a great start and there was a second try before the break from scrum half Jamie Roberts. A Kevin Ellis try for Vale early in the second half, the the unerring boot of Gareth Cull eventually gave the Welsh/Scottish League team the lead and some breathing space.
NARBERTH 27 MERTHYR 5
The Division Two leaders were in rousing form and ran in three great tries in the second half after taking an 8-3 lead with them into that period. Scrum half Chris MacDonald grabbed the home side's first-half try, which Aled Davies converted, and wing Jonathan Whitticombe grabbed two in the second half. Davies got the final try.
NEWBRIDGE 18 ABERYSTWYTH 6
The sin-binning of Aber scrum half Gwion James proved the turning point in this game as Newbridge took advantage of their extra man and worked Martin Ridley over for a try. Jason Williams converted to make it 10-0 at the break. Gareth Roberts kicked two penalties for the visitors in the second half, but a late push-over try by replacement back row man Damion Cooper sealed victory for the First Division side.
WHITLAND 9 ABERAVON 27
No surprises here as the First Division pace setters. Daran Griffiths helped himself to two tries for the Wizards and Barry maddocks and Mark Davies also crossed the Whitland line. All Whitland's points came from the boot of Daniel Griffiths with three penalties.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.