Ireland Women v Wales Women
Saturday 2nd Feb (kick off 7pm)Thomond Park, Limerick
Wales will be keen to build on their impressive autumn performances against both Canada and the USA in Limerick where only a victory will be good enough for coaches John Williams and Tony Robbins.
Having lost Captain Rhian Williams for both the Six Nations and World Cup with a broken fibia, flanker Melissa Berry wears the armband for the first time. Berry, only 20 years of age, hails from Swansea and is currently a student at St. Marys College in Twickenham.
Not only does Berry have the captaincy to contend with, she also finds herself reverting back to her old position of inside centre as the coaches attempt to fill the hole left by injured captain Williams. Kylie Wilson from Bangor is promoted from the replacement bench to take Berry's position on the flank.
Sue Grainger keeps her position in the second row despite the return to fitness of Clare Donovan and Ronnie Owens wins the battle for the No 9 shirt with Kerry Jenkins on the bench and last season's first choice, Cath Walkley, finds herself relegated to the 'A' team.
Louise Rickard and Sue Jones swap places with Rickard, winning her 50th cap, back in her preferred position of outside centre. Naomi Thomas makes her Six Nations debut as a full back having previously starred on the wing, a change which does not worry Director of Rugby Richard Hodges:
" Naomi has impressed in training and deserves her opportunity in the 15 shirt. She represents the future of this team along with the likes of Melissa Berry and Awen Thomas and they must be thrown in now if they are to gain the experience necessary to succeed in the World Cup."
Coach Williams is aware of how important victory is: " We must win on Saturday. Ireland have improved but we target this as a must win game so we are ready for the French in Bridgend on February 15th. We beat the Irish 15-10 last season and they will fancy their chances but if we build on our performances in the autumn we should return victorious."
15 NAOMI THOMAS14 CLAIRE FLOWERS 13 LOUISE RICKARD12 MELISSA BERRY (CAPT) 11 SUE JONES 10 AWEN THOMAS 9 RONNIE OWENS
1 DAWN MASON 2 JAMIE KIFT 3 KATH LENAGHAN 4 SUE GRAINGER 5 LIZA BURGESS 6 KYLIE WILSON 7 PIP MINTO 8 APRIL DENT
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.