Cardiff's starting line-up for Saturday's Heineken Cup match with Montferrand has been confirmed. Rob Appleyard and Craig Quinnell both maintain their ever-present record for this season. This game marks Martyn Williams' 50th game for Cardiff in all fixtures.
The line up is,
Rhys Williams; Anthony Sullivan, Jamie Robinson, Pieter Muller, Craig Morgan;Iestyn Harris, Robert Howley; Spencer John, Jonathan Humphreys, David Young (captain), Craig Quinnell, John Tait,Rob Appleyard, Emyr Lewis, Martyn Williams
Replacements: (16)Peter Rogers (17)Andrew Lewis (18)Adam Jones (19) Semo Sititi (20)Andy Booth (21)Nick Robinson (22)Matt Allen
Dodgy tattoos, carthorses, Avatar and soft chins are revealed by Wales Sevens players Tom Williams and Sam Cross as they profile the Wales Sevens squad taking part in Hong Kong this weekend in the latest round of the HSBC Sevens World Series.
The youngest member of the Wales Women's squad, Keira Bevan, is hoping to repay the faith shown in her when she starts her first Six Nations game against Italy tomorrow evening in the final round of the championship.
Sevens head coach Gareth Williams is a happy man after drafting in full internationals Rhodri Williams and Adam Warren for the next two rounds of the world series in Hong Kong and Japan, as WRU TV's Graeme Gillespie discovers.
Gemma Rowland has had a 'whirlwind' start to her international career with Wales. Despite losing to France, she is confident Wales Women can bounce back and claim a rare Triple Crown against Ireland on Sunday, as WRU TV's Graeme Gillespie discovers.