Cardiff's starting line-up for Saturday's Heineken Cup match with Montferrand has been confirmed. Rob Appleyard and Craig Quinnell both maintain their ever-present record for this season. This game marks Martyn Williams' 50th game for Cardiff in all fixtures.
The line up is,
Rhys Williams; Anthony Sullivan, Jamie Robinson, Pieter Muller, Craig Morgan;Iestyn Harris, Robert Howley; Spencer John, Jonathan Humphreys, David Young (captain), Craig Quinnell, John Tait,Rob Appleyard, Emyr Lewis, Martyn Williams
Replacements: (16)Peter Rogers (17)Andrew Lewis (18)Adam Jones (19) Semo Sititi (20)Andy Booth (21)Nick Robinson (22)Matt Allen
The annual Women's club launch was held at the Wales Centre of Excellence where National Women's Head Coach and Programme Lead Rhys Edwards, Competition Secretary Adrian Howell and Cardiff Met player Ffion Jones express eagerness for the new campaign to get under way.
WRU TV follows Wales' RWC training squad on day one of their camp in North Wales. The squad were greeted to an official welcome in Colwyn Bay and then headed for an afternoon of team building at ZipWorld