Cardiff's starting line-up for Saturday's Heineken Cup match with Montferrand has been confirmed. Rob Appleyard and Craig Quinnell both maintain their ever-present record for this season. This game marks Martyn Williams' 50th game for Cardiff in all fixtures.
The line up is,
Rhys Williams; Anthony Sullivan, Jamie Robinson, Pieter Muller, Craig Morgan;Iestyn Harris, Robert Howley; Spencer John, Jonathan Humphreys, David Young (captain), Craig Quinnell, John Tait,Rob Appleyard, Emyr Lewis, Martyn Williams
Replacements: (16)Peter Rogers (17)Andrew Lewis (18)Adam Jones (19) Semo Sititi (20)Andy Booth (21)Nick Robinson (22)Matt Allen
Wales duo Rhun Williams and Liam Belcher, who makes a welcome return after five months of injury woe, look ahead to next month's World Rugby U20 Championship in Manchester where they will face Ireland, Georgia and New Zealand.
Whenever Bedlinog tackle Penallta a massive fixure is guaranteed but this Sunday there will be even more emphasis placed on the two rivals when they contest the SSE Swalec Plate final at Principality Stadium.
Ahead of their SSE SWALEC Bowl Final clash with Taffs Well at Principality Stadium on Sunday, Burry Port share their #FABXV nomination with WRUTV in the search for Welsh rugby's greatest volunteers. Everyone can get involved by sending nominations via twitter to @WRU_Community using the hashtag #FABXV
Cardiff Blues prop Gethin Jenkins and Ospreys centre Ben John look ahead to the first game at Principality Stadium in Saturday's double header which is promising to be a special occasion for all Welsh fans.
Carmarthen Quins Director of Rugby Ian Jones and committee member Jeff Thomas along with Llandovery chairman Handel Davies look ahead to Sunday's SSE SWALEC Cup showdown where both teams are out to prove 'West is best'
SWALEC ambassador Shane WIlliams is looking forward to Sunday's Finals Day where the Cup, Bowl and Plate offers a great opportunity for players and teams to experience the magic of playing at Principality Stadium
Carmarthen Quins coach Richard Kelly believes it is an exciting time to be part of the Scarlets region as his side take on local rivals Llandovery in the SSE Swalec Cup final on Sunday, as WRU TV's Graeme Gillespie discovers