Cardiff's starting line-up for Saturday's Heineken Cup match with Montferrand has been confirmed. Rob Appleyard and Craig Quinnell both maintain their ever-present record for this season. This game marks Martyn Williams' 50th game for Cardiff in all fixtures.
The line up is,
Rhys Williams; Anthony Sullivan, Jamie Robinson, Pieter Muller, Craig Morgan;Iestyn Harris, Robert Howley; Spencer John, Jonathan Humphreys, David Young (captain), Craig Quinnell, John Tait,Rob Appleyard, Emyr Lewis, Martyn Williams
Replacements: (16)Peter Rogers (17)Andrew Lewis (18)Adam Jones (19) Semo Sititi (20)Andy Booth (21)Nick Robinson (22)Matt Allen
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.