Jon Callard knows virtually everything there is to know about what it takes to win the Heineken Cup.
The former England full back scored all his side's points - including the only try of the final - when Bath beat holders Brive 19-18 in Bordeaux almost four years ago to lift the prized silverware.
Now the Bath senior coach, Callard has guided his side to the only 100 per cent record in the Pool stages of this season's tournament and a fascinating Anglo-Welsh quarter-final showdown against Llanelli in front of the BBC Grandstand cameras at The Recreation Ground on 26 January.
"No-one under-estimates what is ahead of us - the task against Llanelli is huge," said Callard. "There is a massive amount of tradition and history between Bath and Llanelli and there is so much at stake this time.
"I have watched Llanelli a few times already this season and I really enjoy watching Welsh rugby on television so I know they are a very good side - and I have got a lot of time for their coach Gareth Jenkins.
"Obviously we are delighted with a home tie. Our fans have travelled well - we outnumbered Swansea around three-to-one at St Helens - and it is fitting we will be at home for the support they have given the team.
"For their part, the players have worked hard and playing at home is their reward."
Bath were the only ones to make it six out of six - Leicester Tigers, Munster and Leinster all seeing their hopes of Pool clean sweeps disappear in a pulsating sixth round.
Bath wrapped Pool 3 matters up with a 31-13 victory over Biarritz, Callard adding: "In comparison with the way we have been playing, that was probably our best performance of the season - but we are still a long way off from where we should be.
"The win against Biarritz did give us six out of six in the Heineken Cup Pool stage but it will certainly not generate any complacency whatsoever at Bath.
"We know we have to be more consistent overall, as our results in the Premiership show. It has not been easy with our Lions coming back late, the postponed Six Nations matches - we are affected by calls from England, Wales and Ireland - while the Premiership is the toughest club league in the world. On their day anyone can turn anyone else over.
"We are not involved in the English Cup next weekend but we are through to the Heineken Cup quarter-finals in under two weeks time and, in light of our injuries, we will give the legs a rest this weekend - we have got nothing special planned."
But Llanelli have got the strictly domestic business of trying to hold onto top place in the Welsh/Scottish League to deal with when they visit second placed Newport Rugby on Friday night before their trip across the border.
"We will be flying the flag for Wales in the Heineken Cup quarter-finals," said Llanelli's Irish flanker Simon Easterby. "Playing a quarter-final is always going to be tough - we have got to put in a performance to match that against Leicester."
After 160 minutes of titanic rugby between the two clubs - the Tigers won 12-9 at Welford Road - there was not a try in sight for what had been a couple of classics.
Fly half Stephen Jones kicked the Scarlets into the last eight with eight out of eight penalty goal successes and then declared of the quarter-final challenge: "We are looking forward to going to Bath."
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.