The Cardiff line up to face Northampton in the make or break 6th round Heineken cup tie has been announced.
The game marks the 50th appearence in a blue and black shirt for Welsh international second row Craig Quinnell. Quinnell made his Cardiff debut in November 1999.
Cardiff will hope South African Pieter Muller will play. He is named in the starting line up, but his inclusion is subject to him passing a fitness test on a damaged ankle.
Muller will be the only change from the team that started the victory over Montferrand at the Arms Park last weekend.
Cardiff must win at Franklins Garden if they are to stand any chance of qualifying for the quarter-fianls at the end of the month.
CARDIFF: Rhys Williams; Anthony Sullivan, Jamie Robinson, Pieter Muller, Craig Morgan; Iestyn Harris, Rob Howley; Spencer John, Jon Humphreys, David Young (captain), Craig Quinnell, John Tait, Rob Appleyard, Emyr Lewis, Martyn Williams.
Replacements: Peter Rogers, Andrew Lewis, Adam Jones, Semo Sitti, Andy Booth, Nick Robinson, Matt Allen.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.