Pontypridd - who face Sale Sharks in the PARKER PEN SHIELD final at The Kassam Stadium, Oxford, on 26 May - provide all five of the uncapped tourists, forwards Richard Parks, Michael Owen, Robert Sidoli, Mefin Davies and Gethin Jenkins. There are also international recalls for Steve Williams (London Irish) and Swansea's Ben Evans.
National Manager Alan Phillips said: "The fact that so many clubs have been vying for championships and cup honours has meant that the domestic game has had an extra competitive edge during the last few weeks.
"That's been hugely encouraging and it has meant that a larger than normal pool of players have put themselves in the frame for selection.
"The rugby played has showed a marked improvement in both pace and skill and its what we want to see on a far more regular basis. A good blend of experience and youth has forced its way through and going to South Africa will be a wonderful opportunity for them.
"Injuries and illness prevented the likes of Scott Quinnell; Nathan Budgett; Andy Moore; Nathan Bonner-Evans; Mark Jones and Spencer John from travelling. Others have been left at home so that they can rest and begin next season with added enthusiasm, fitness, strength and power levels."
1. Kevin Morgan (Swansea)
2. Rhys Williams(Cardiff)
3. Dafydd James (Bridgend)
4. Mark Taylor(Swansea)
5. Jamie Robinson (Cardiff)
6. Andy Marinos(Newport)
7. Tom Shanklin(Saracens)
8. Craig Morgan (Cardiff)
9. Stephen Jones (Llanelli)
10. Iestyn Harris(Cardiff)
11. Dwayne Peel (Llanelli)
12. Gareth Cooper (Bath)
13. Colin Charvis(Swansea, captain)
14. Gavin Thomas (Bath)
15. Martyn Williams(Cardiff)
16. Richard Parks (Pontypridd)
17. Michael Owen (Pontypridd)
18. Gareth Llewellyn (Neath)
19. Robert Sidoli (Pontypridd)
20. Steve Williams (London Irish)
21. Ben Evans (Swansea)
22. Chris Anthony (Newport)
23. Robin McBryde (Llanelli)
24. Mefin Davies (Pontypridd)
25. Iestyn Thomas (Ebbw Vale)
26. Gethin Jenkins (Pontypridd)
27. Neil Jenkins (Cardiff)
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.