NORTH WALES 36, BRECONSHIRE 7
North Wales in five tries to sink Breconshire in the Welsh Counties Cup final and win the title for the first time since 1967 at Talgarth.
Pwllheli flanker Richard Hughes led the way with a brace of tries and there were other scores from New Brighton centre Emrys Evans, Ruthin scrum half Rhys Hughes and Chester lock Gareth Sanger.
Dylan Llyr, of Pwllheli, bagged three conversions and a penalty and there was also a penalty for nant Conwy's Peredur Ellis.
The only response from Breconshire came in the shape of a try from full back Gary Evans which centre Rob Lloyd converted.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.