NORTH WALES 36, BRECONSHIRE 7
North Wales in five tries to sink Breconshire in the Welsh Counties Cup final and win the title for the first time since 1967 at Talgarth.
Pwllheli flanker Richard Hughes led the way with a brace of tries and there were other scores from New Brighton centre Emrys Evans, Ruthin scrum half Rhys Hughes and Chester lock Gareth Sanger.
Dylan Llyr, of Pwllheli, bagged three conversions and a penalty and there was also a penalty for nant Conwy's Peredur Ellis.
The only response from Breconshire came in the shape of a try from full back Gary Evans which centre Rob Lloyd converted.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.