The game was played as a double-header as both teams won their respective leagues as well as their cup rounds.
Caernarfon fielded a young side with many regional players amongst them but were without international Kate Jones who is taking part in the World Cup this month.
Llandaff North, captained by flanker Kate Newton, had five U19 internationals in the side. They got off to a good start when strong passing in the backs allowed winger Stacy Hardie to cross the line after 5 minutes. Moments later, Inside Centre, Jen Elkins scored under the posts and Vicki McGrath converted to give the Cardiff-based side a comfortable lead at half time.
Llandaff North applied the pressure again in the second half adding further points through tries from No 8 Emily Steer and Full back Nicola Evans. McGrath kicked another two conversions to give Llandaff North a 26-0 lead. With ten minutes remaining Caernarfon pushed on the Llandaff North line but superb tackling by winger Laura Williams held them out. The final score was 26-0
As the countdown continues for RWC2015, Tournament Chief Executive Debbie Jevans visited the Millennium Stadium to discuss preparations for the eight matches and reveal the positive news that 100,000 tickets for games at the home of Welsh rugby have sold in the last seven days.
Jason Harries is targeting a first win on the World Series circuit this season with Wales. The series returns to action this weekend in Dubai where Harries is part of a team hoping to build from its efforts in round one in October.
Wales skipper Jevon Groves says his side have addressed a few points from Gold Coast and aim to 'hit the ground running' in the next two rounds of the World Series, kicking off with this weekend in Dubai before heading off to South Africa next week.
Wales Sevens manager Steff Thomas is hopeful his side can build from a quarter-final spot in the opening round of the World Series in Australia when his side take part in the forthcoming double header in Dubai and South Africa.