EBBW VALE 66, CAERPHILLY 20
Wales prop Iestyn Thomas was given the honour of leading Ebbw Vale in their last match of the season before he heads off to Llanelli.
Vale ran in nine tries as they piled more misery on bottom of the table Caerphilly ahead of their Premiership survival play-off battle with either Pontypool or Aberavon.
The home side notched 14 points in the opening 10 minutes with flanker Kati Tuipolotu leading the way with the opening try.
Scrum half Kevin Ellis helped himself to two tries and former Wales and British Lions centre Allan Bateman also got in on the try scoring act on his first appearance for the club on permit from Neath.
Ebbw Vale: Tries: K Ellis 2, A Takarangi 2, K Tuipolotu, G Cull, O Booyse, A Bateman, M Ridley; Cons: G Cull 8, M James; Pen: G Cull.
Caerphilly: Tries: K Morris, M Workman; Cons: L Richards 2, Pens: L Richards 2.
Meet the members of the WRU's inaugural Youth Board - after an online selection process which saw a host of high calibre candidates submit video applications the WRU has made its first 15 appointments.The board is made up of individuals aged between 16 and 21, and will meet for the first time at Principality Stadium on Monday 15th February.
The Wales Women's team headed to Dare Valley Country Park on a team bonding exercise as the entire squad got together for the very first time in preparation for this season's Six Nations championship which kicks off on Saturday with a clash against defending champions Ireland, in Donnybrook.
Wales Head Coach Warren Gatland discusses his team selection for the opening round of the RBS 6 Nations where he leads his side against Ireland, on Sunday. As WRU TV's Luke Brodley discovers, Gatland is fully aware of the challenges the defending champions pose
WRUTV caught up with Wales Women captain Rachel Taylor at the RBS 6 Nations launch and how a good crowd really helps boost the girls performance. Tickets for all three Women's home games at The Gnoll, Neath are available from www.wru.wales/tickets