EBBW VALE 66, CAERPHILLY 20
Wales prop Iestyn Thomas was given the honour of leading Ebbw Vale in their last match of the season before he heads off to Llanelli.
Vale ran in nine tries as they piled more misery on bottom of the table Caerphilly ahead of their Premiership survival play-off battle with either Pontypool or Aberavon.
The home side notched 14 points in the opening 10 minutes with flanker Kati Tuipolotu leading the way with the opening try.
Scrum half Kevin Ellis helped himself to two tries and former Wales and British Lions centre Allan Bateman also got in on the try scoring act on his first appearance for the club on permit from Neath.
Ebbw Vale: Tries: K Ellis 2, A Takarangi 2, K Tuipolotu, G Cull, O Booyse, A Bateman, M Ridley; Cons: G Cull 8, M James; Pen: G Cull.
Caerphilly: Tries: K Morris, M Workman; Cons: L Richards 2, Pens: L Richards 2.
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).