Winger Claire Flowers opened the scoring in the second minute with the first of her 4 tries. This was quickly followed through by April Dent as Wales built up an unassailable lead that saw them 41 - 0 up at half time.
Centre Louise Rickard crossed for a hat trick of tries as the forwards laid the platform for the backs to demonstrate some excellent running rugby. Further tries came from Sue Jones, Karen Mayze and Kylie Wilson (2) to bring the curtain down on a good all round team performance.
Wales now face Italy on Monday (KO 3:30pm GMT) having finished top of their pool.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.