Wales will be hoping to go at least one better than last week when the IRB
World Sevens series comes to its conclusion in Cardiff this weekend.
The Welsh squad reached the semi-final at Twickenham last weekend before
bowing out of the competition to the eventual winners New Zealand.
But with confidence high, the side is on course to exceed all expectation
and, at the same time, bring a welcome smile to the welsh game.
"This Welsh team were a resounding success at Twickenham. We beat Fiji and Argentina, who are among the top sides in the world, and competed well against New Zealand," said Team manager Dai Rees.
"We played some good rugby and picked up some valuable points on the way to
reaching our first semi-final of the cup compeititon.
"Now we face the mouthwatering prospect of taking on England, who won the Hong Kong Sevens title this season, in our final Pool match at the end of Day 1 on Friday night. That promises to be a classic contest.
"The success of last weekend, has taken us to 50 team points for the season. That compares with 18 in all of last season.
"I think those figures show how much we have come on. What's more, the feedback from the players is very positive indeed. They believe that they are
going back to the clubs in better shape and for us and Steve Hansen that is
a real positive.
"Steve has been great, too. He wants to be involved and he sees the sevens squad as an area in which to develop players for the national side. We are
delighted to be playing our part there too."
Wales will be grouped with Russia, France and England this weekend, with
their first game coming on Friday afternoon against the Russians.
After that, they play the French before finishing off their pool matches
with the small matter of a game against another of last weekend's semi
"It's certainly another tough group for us. Russia might not be a household
name on the 15-man circuit, but they are certainly no mugs at 7-a-side.
"France, well, what can you say and England are a very good team as they
proved last week when they reached the semi-finals.
"Having said that, we are confident of putting on a good show especially
infront of our own fans."
WALES SEVENS: Jasson Forster (Newport, captain), Gareth Gravelle (Newport), John Thomas (Swansea), Robin Sowden-Taylor (Cardiff), Arwel Thomas (Swansea), Rhodri Jones (Swansea),
Ben Breeze (Newport), Gareth Baber (Pontypridd), Emyr Lewis (Newport), Matthew Robinson (Swansea), Craig Richards (Whitland), Shaun James (Pontypridd).
Whenever Bedlinog tackle Penallta a massive fixure is guaranteed but this Sunday there will be even more emphasis placed on the two rivals when they contest the SSE Swalec Plate final at Principality Stadium.
Ahead of their SSE SWALEC Bowl Final clash with Taffs Well at Principality Stadium on Sunday, Burry Port share their #FABXV nomination with WRUTV in the search for Welsh rugby's greatest volunteers. Everyone can get involved by sending nominations via twitter to @WRU_Community using the hashtag #FABXV
Cardiff Blues prop Gethin Jenkins and Ospreys centre Ben John look ahead to the first game at Principality Stadium in Saturday's double header which is promising to be a special occasion for all Welsh fans.
Carmarthen Quins Director of Rugby Ian Jones and committee member Jeff Thomas along with Llandovery chairman Handel Davies look ahead to Sunday's SSE SWALEC Cup showdown where both teams are out to prove 'West is best'
SWALEC ambassador Shane WIlliams is looking forward to Sunday's Finals Day where the Cup, Bowl and Plate offers a great opportunity for players and teams to experience the magic of playing at Principality Stadium
Carmarthen Quins coach Richard Kelly believes it is an exciting time to be part of the Scarlets region as his side take on local rivals Llandovery in the SSE Swalec Cup final on Sunday, as WRU TV's Graeme Gillespie discovers
Scarlets long serving prop Phil John talks to WRU TV's Graeme Gillespie about Judgement Day IV and SSE Swalec Cup finals day. The last time Llandovery were in the cup final in 2007, the Drovers claimed the spoils with Phil playing a major role in the engine room.
Meet Aberdare coach Luke Thomas whose #FABXV nomination goes to super volunteer Daz with a whopping 10 things he does for the club each week, all except the ironing! You can also join in the search for Welsh rugby's greatest volunteers, by sending your nomination via twitter to @WRU_Community using the hashtag #FABXV