Wales will be hoping to go at least one better than last week when the IRB
World Sevens series comes to its conclusion in Cardiff this weekend.
The Welsh squad reached the semi-final at Twickenham last weekend before
bowing out of the competition to the eventual winners New Zealand.
But with confidence high, the side is on course to exceed all expectation
and, at the same time, bring a welcome smile to the welsh game.
"This Welsh team were a resounding success at Twickenham. We beat Fiji and Argentina, who are among the top sides in the world, and competed well against New Zealand," said Team manager Dai Rees.
"We played some good rugby and picked up some valuable points on the way to
reaching our first semi-final of the cup compeititon.
"Now we face the mouthwatering prospect of taking on England, who won the Hong Kong Sevens title this season, in our final Pool match at the end of Day 1 on Friday night. That promises to be a classic contest.
"The success of last weekend, has taken us to 50 team points for the season. That compares with 18 in all of last season.
"I think those figures show how much we have come on. What's more, the feedback from the players is very positive indeed. They believe that they are
going back to the clubs in better shape and for us and Steve Hansen that is
a real positive.
"Steve has been great, too. He wants to be involved and he sees the sevens squad as an area in which to develop players for the national side. We are
delighted to be playing our part there too."
Wales will be grouped with Russia, France and England this weekend, with
their first game coming on Friday afternoon against the Russians.
After that, they play the French before finishing off their pool matches
with the small matter of a game against another of last weekend's semi
"It's certainly another tough group for us. Russia might not be a household
name on the 15-man circuit, but they are certainly no mugs at 7-a-side.
"France, well, what can you say and England are a very good team as they
proved last week when they reached the semi-finals.
"Having said that, we are confident of putting on a good show especially
infront of our own fans."
WALES SEVENS: Jasson Forster (Newport, captain), Gareth Gravelle (Newport), John Thomas (Swansea), Robin Sowden-Taylor (Cardiff), Arwel Thomas (Swansea), Rhodri Jones (Swansea),
Ben Breeze (Newport), Gareth Baber (Pontypridd), Emyr Lewis (Newport), Matthew Robinson (Swansea), Craig Richards (Whitland), Shaun James (Pontypridd).
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.
Wales head coach Warren Gatland and captain Sam Warburton say their first prioirty on Sunday in the opening game of the World Cup is to win against Uruguay and not get overly concerned with points difference.
With only days to go until the biggest rugby competition in the world begins, rugby fans visiting Cardiff this autumn will be able to enjoy a special display at National Museum Cardiff as part of the celebrations surrounding the Rugby World Cup.
Geraint John has taken up the new role of WRU elite coach development manager having arrived in Wales last week. WRU TV caught up with him at the WRU rugby department's strategy day at the Millennium Stadium.
The entire Welsh Rugby Union Rugby Department gathered at the Millennium Stadium earlier this week where WRU Head of Rugby Josh Lewsey looked back on a year where structural and strategic changes have seen significant progress made
The Welsh Rugby Union has released a specially produced video to spearhead a new campaign to help promote the values of rugby union. The video, entitled Let us Play underpins the WRU rugby department's philosophy - to engage, transfer and retain players, coaches and referees.