In the Coca-Cola Dragons Rugby Trust U14 Cup final, current Champions Treorchy will defend their title against New College. Over 220 schools took part in their local leagues in the first school term producing the final 32 teams that participated in the National knock-out stage of the competition. The final will kick off at 12.30pm on Monday 20 May.
The Welsh Youth U19 cup final between Cardiff and Aberavon will follow at 6.00pm. Swansea slipped out of this year's competition when going down 12-9 to the young Wizards at Morfa Stadium in what was a very close run semi-final. Current Cup holders Cardiff secured their place in the final defeating Newport 25-20 on Wednesday night.
In a festival of minis rugby, Cardiff RFC will play host to the National U10s Tournament on Sunday 19 May kicking off at 11.00am. The sixteen finalists, who were drawn from all parts of Wales, qualified through their district competitions. Over 100 teams participated in the initial competitions with: Abertillery, Cwmbran, Nelson, St Albans, Dinas Powys, Abercynon, Wattstown, Beddau, Aberavon Green Stars, Groesinon, Hendy, Burry Port, Crymych, Aberystwyth, Mold, Llandudno and last season's Champions Bridgend Athletic competing for the National U10s title.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.
Defending champions Coleg Sir Gar reached their second consecutive Millennium Stadium final as they defeated Coleg Gwent in the WRU Wednesday Under 18 play-off. Watch highlights of their narrow 10-8 win here.