UWIC will look to experienced scrummager Catrin Edwards to shine against current champions Loughborough University in the BUSA Halifax Championship final tomorrow, Twickenham (kick-off 12.30pm).
Welsh prop Edwards was unofficially 'man of the match' during the Six Nations international on Sunday. Despite a 40-0 score line in favour of the English, the prop gained her first full cap with a solid performance in set play and an intense work rate around the pitch.
UWIC last faced Loughborough in the tournament's semi-finals, last year. The match was drawn at 19-19 at full time, and Loughborough went through to the finals on try-count. The squads selected by both UWIC and Loughborough to represent their university in this year's BUSA Halifax Women's Rugby Union Championship Final at Twickenham include some very high calibre players. The majority of UWIC's team also play for Wales at various levels, while Loughborough's ladies number several England academy members. Given the calibre of these two evenly matched teams, this year's BUSA Halifax Championship final should prove to be a very competitive and exciting match.
UWIC: Jilly Holroyd, Hayley Baxter, Rebecca Stroud, Emily Ryall, Amber Penrith, Elaine Radcliffe, Kerry Jenkins, Catrin Edwards, Nicola John, Jennifer Ann Davies, Samantha Mason, Rebecca Dando, Catrina Nicholas, Emma Hawkes, Zoe Eaton
Replacements: Marie Bancroft, An Other, Laura Bishop, Beth Sewell, Sian Hughes, Kate Wilmott, Natalie Probert
Loughborough: Charlotte Barras, Faye Riley, Maxine Dix, Kim Shaylor, Jo Blackmore, Rachel Brennan, Laura Prosser, Rachel Kerr, Pippa Crews, Gemma Paul, Amanda Clarke, Sarah Cotterill, Di Lewis, Gemma Nunnerley, Karen Harris
Replacements: Leah Radstone, Emma Wareham, Laura Humber, Lucy Hall, Sally Brown, Sabrina Stockdale, Marianne Miller
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.
Defending champions Coleg Sir Gar reached their second consecutive Millennium Stadium final as they defeated Coleg Gwent in the WRU Wednesday Under 18 play-off. Watch highlights of their narrow 10-8 win here.